Zen Camp Spring 2024: Half guard tricks, traps & taps with Sebastian Ruling

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Zen Camp Spring 2024: Spider web (Always finish your armbar) with Michael Currier

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Zen Camp Spring 2024: Stand-up leg lock defense part 2 with Vilhjalmur Arnarsson

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Zen Camp Spring 2024: Straight leg lock defense with Aaron Esdon

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Zen Camp Spring 2024: Wormguard basics with Maaria Haltsonen

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Zen Camp Spring 2024: Surviving one hook in / one hook out back control position with Priit Mihkelson

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Zen Camp Spring 2024: Variants of the Necktie (Peruvian, German and Japanese) with Marcin Karczmarczyk

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Zen Camp Spring 2024: Stand-up leg lock defense part 1 with Vilhjalmur Arnarsson

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Zen Camp Spring 2024: Bolo X (smashed X-Guard) with Michael Currier

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Zen Camp Spring 2024: Some variations of Lapel Guard to backtake with Alexandra Buch

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Zen Camp Spring 2024: Unusual side control submission, borrowed from Judo with Sebastian Ruling

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Zen Camp Spring 2024: Back control and submissions with a pinky finger with Aaron Esdon

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Zen Camp Spring 2024: Attacks from the shoulder crunch with Maaria Haltsonen

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