Miburo

Miburo BJJ & MMA Kyoto (Kyoto, Japan)

Kyoto, Japan – After spending two weeks in Osaka and its surrounding cities, I relocated to one of the most famous cities in Japan, Kyoto. As one who is fond of historical landmarks, Kyoto is a perfect city for me. While being a tourist, I still managed to find a gym near my hostel to continue my journey with BJJ.
 

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City
Kyoto, located approximately 60km northeast of Osaka, once served as an imperial capital of Japan for more than a thousand years. As a result, the city is filled with exceptional historical structures such as temples and shrines. In addition, the city is known for its cherry blossom (sakura) season which attracts travelers from all around the world. 

Overview
Miburo’s facility was rather small compared to other gyms I have visited, but the level of training did not disappoint. Instructors and a handful of students are active mixed martial arts competitors which increased the intensity and competitiveness of the gym. In contrast to other gyms in larger cities I trained, it seemed untouched by foreigners. The majority of students and instructors are Japanese and they did not speak fluent English. However, their detail oriented demonstration and communication skills were enough to follow instructions and drills in classes.

As Miburo Kyoto is Shooto/MMA gym, it offers a variety of classes ranging from BJJ to take-down focused classes. I had a chance to participate in both BJJ and striking classes while I was training at Miburo. Unfortunately, all classes are only offered in the evening after 7pm. The class structure consisted of warm-ups followed by 3–4 related techniques or combinations whether the class was grappling or striking. All classes at Miburo had full hour instruction and drilling sessions followed by another optional hour of non-stop sparring. 

Miburo was full of high level instructors and currently active MMA/Shooto fighters. By also encouraging students to socialize before and after classes, Miburo provides a family-like atmosphere for students. I recommend training at Miburo in the evening after being a tourist in Kyoto during the day.

Location
Since public transportation in Kyoto is not as convenient as other major cities in Japan, I decided to ride a bike to the gym. The gym itself was not too far away from the main tourist attractions and hospitality facilities, but there are not a lot of options to reach Miburo. (Google Map: Link) If you are coming from the west side of Kyoto, once you cross the bridge over the Kamo River and pass the supermarket, you will see Miburo’s sign and the gym itself is located on the second floor.

Facility
Being a small gym, Miburo Kyoto was equipped with minimal amenities. The gym has a weight lifting area, a training mat, and a changing area behind the lockers. Unfortunately, there were no showers or separate women’s changing rooms. However, the training mat was extremely clean which, I believe, is the most important aspect for BJJ classes.

Schedule
Miburo has a schedule posted online in Japanese. I have translated Miburo’s schedule as of December 12th, 2017 and posted it below. Miburo only offers evening classes and BJJ classes are not offered everyday, as it is primarily an MMA gym. 

Visitor Fee
Miburo Kyoto did not charge for my 3 day training as a traveling visitor.

Tourist Attractions & Food

  • Kinkaku-ji (Golden Pavilion)— One of the most iconic buildings in Japan. It is a zen Buddhist temple and its top two stories are completely covered with pure gold leaf. This impressive structure, which overlooks a large pond, creates an unforgettable scenery. 
  • Kiyomizu-dera — One of the most famous temples in Kyoto that overhangs a cliff. I visited the same temple after 16 years, but unfortunately it was under construction. 
  • Fushimi Inari-taisha — A well-known Shinto Shrine that is famous for its thousands of Torii gates that lead to the sacred Mount Inari. This was one of my favorite places in Kyoto.
  • Other historical landmarks — Kyoto has numerous historical landmarks. The recommended way to get around is to rent a bike for 1000 yen (~$8.81 USD) per day. The public transportation in Kyoto is not as convenient as Osaka or Tokyo and most of tourist attractions are close enough to bike.
  • Sushi — This opportunity is not limited to Kyoto, but I had an opportunity to attend a sushi cooking class. I would highly recommend this class if you are a huge fan of sushi!

Hyperlinks
Google Maps
Website (Japanese)

Source
Kyoto Map
Facility
Facility 2

The business model behind the BJJ Globetrotters camps

About a month ago, I announced six new camps for 2018, totaling 9 scheduled camps for the year. Researching and planning the camps is something that I put a lot of work and time into every season. Over the years, more and more people seem to rely on BJJ Globetrotters to plan their holidays, just waiting for the camps to be announced so they know where they’ll be going. This is a responsibility that I don’t take lightly; I am very committed offer the absolute best possible BJJ travel experiences out there for those who choose to participate.

There are a lot of thoughts going into selecting camp locations and themes, but the 2018 season has been dominated by one single goal for me – something that I have been working towards achieving for a long time and finally managed to do.

The Caribbean Island camp has long been the “pirate-themed” camp of BJJ Globetrotters. Later on, we more of less randomly ended up discovering a Japanese village in the middle of a forest in Poland to host the Zen Camp and that’s where the idea started to materialize in my head. The business plan on which I would end up basing the entire season of camps:

I drew this illustration on my white board back when I started working on the camps about six months ago and I’m very satisfied that I actually managed to achieve it. Renting an insanely expensive castle for just 20 people made zero sense from a business perspective but the medieval knights were the last ones I needed, so I was pretty much forced to do it and luckily it worked out.

So there you go, the secret business model that I base all of the BJJ Globetrotters camps on. And maybe even the secret to their success? 

The end of 6 months in North and South America

So it’s a bit late, but this is our last blog post from our 6 months traveling and training across North and South America.

We started New York and ended in Chilean Patagonia, saw some of the planet’s most beautiful regions and trained in some of the top gyms in the world. I’ve written about our last few weeks in Brazil and Chilean Patagonia below, but first here’s a quick #1secondeveryday video of our trip – thanks to everyone who was a part of this amazing experience!

#Onesecondeveryday Marcus and Alessia

https://youtu.be/O2IzxuaOVew

 

Salvador, Bahia

After leaving the beautiful beaches of Rio de Janiero, we headed up North to Salvador in Bahia for a few days. Salvador is the old colonial capital of Brazil, and is famous for its strong Afro-Brazilian culture. In the Pelourinho old town, the buildings are a riot of colour and the cobblestone streets give off a nostalgic, colonial atmosphere, but the city really comes to life at night time. Especially on Tuesday nights, when everything turns into a big street party, starting with the weekly mass at the historical Church of Nossa Senhora do Rosário dos Pretos and ending with drumming troupes like Olodum roaming the streets and loads of people drinking and dancing on the sidewalks. And you can’t leave Salvador without trying the moqueca (seafood stew), we literally had it for lunch and dinner everyday until we could handle no more.

All our friends in Rio warned us that Salvador was not safe (which is funny because all our friends from São Paulo warned us that Rio was not safe!) but as expected, we had no problems whatsoever. We stayed in Barra, which has the most famous city beach in Salvador (Porto da Barra), a beautiful but relatively small stretch of sand which can get crowded on weekends. The best beaches were on the East side of the city we’d been told (Stella Maris etc) but far from the touristic sights.

We asked the BJJ Globetrotters community for a recommendation on a place to train, and were pointed to the gym of Marcos Lira (ML Team in Boca do Rio). We got in touch with Marcos on Instagram and he invited us down to train. The gym was on the other side of the city from us and Salvador has loads of traffic but we decided to give it a go. When we finally got there the mats were full and about 40% of the class were women; it was a pleasant surprise – particularly for Alessia and we realised the long journey had been worth it. Everyone seemed excited to have us there – guess most of the visitors head to Rio and São Paulo. Marcos is a De la Riva black belt so, on that night he went through a couple of nice DLR sweeps. Rolling in the heat of Salvador really took it out of us though, especially after a day baking in the sand at Porto do Barra. Even though we were used to training in the Brazilian heat by then, I swear we lost half our weight in sweat that first night training in Salvador.

 

Parajuru, Ceara

After Salvador we headed further North to the Ceara region, as Alessia had agreed to teach yoga at an ecolodge there called Castelo Vendom for a few weeks. So we found ourselves in the tiny fishing village of Parajuru is a tiny village on the coast of Ceara, a few hours drive from Fortaleza. It’s popular with kitesurfers due to the steady wind and protected lagoon with flat water, but apart from that, it is a great place to chill and enjoy some real peace and quiet. After the hectic few months we had been having, a bit of downtime was just what we were after.

Besides Alessia’s daily yoga classes, we had plenty of free time to relax in hammocks, read, swim in the natural pool and enjoy the tranquility. There were no gyms in the area, but we managed to acquire some mats from the village and create a little space for us to drill and spar so we could keep up our training a bit. It was good to focus on drilling and gaps in our games we had identified over the past few months sparring at so many different gyms with so many different styles of fighters. We focused on leg locks and passing drills and had a good 2-hour training session every day.

 

São Paulo

With that quiet time resting in Parajuru to recharge us, we were ready to head back to São Paulo for the tail end of our 3 month stay in Brazil (visas ?). We spent that last week getting in as much training as we could. We visited NS Brotherhood a few more times and finally got to share the mats with Leandro Lo (he was in Finland for ADCC last time we were in São Paulo). His competition class featured some of Brazil’s best competitors and very intense sparring, in particular Alessia really enjoyed training wth Luiza Monteiro ?.

The rest of the time we made sure to hang out and train again with our friends Marcio and Marcelo at Body Tech (we were there for the end of year grading too which was great) and to enjoy the last few days together as Alessia and I weren’t going to see each other for a couple months after that.

Her sister just gave birth, so she had to cut the trip short a few weeks early to go back to Europe and spend Christmas there with her family. Meanwhile, I was continuing down South to Patagonia to do the W trek in Torres Del Paine, which had always been a dream of mine.

Patagonia, Chile After a long day of traveling by plane, waiting in airports and long bus rides, I arrived in Punta Arenas in the far South of Chile at 6am in the morning and managed to grab a couple hours sleep somehow. Punta Arenas is a small town and I had only planned to spend a few days there on my way to Torres Del Paine national park, but has its own sort of beauty – the whole region really does feel like a windy frontier at the edge of the world. Feeling absolutely wrecked, I had no intention of training that day, but as I was wandering around town with my RGA hoodie on (the temperature down south was a big change from Brazil!), I was stopped by no less than 3 different jiu jitsu guys asking me to come train with them. It turns out there are quite a few gyms in Punta Arenas! With nothing else to do, I dragged myself to training at Cicero Costha Punta Arenas which was just around the corner from my hostel, so I had no excuses. The team, under the black belt Luis, were super welcoming and I had some fun rolls (I slept well that night!), so I made sure to go again the next day for no-gi. Apparently there is also a gym which is in a big igloo-style tent, would have loved to train there as well, just for the experience! The day after, I left for Puerto Natales, the gateway for Torres Del Paine.

Puerto Natales was even smaller than Punta Arenas, but I loved the vibe and the atmosphere of the corrugated iron roofs and windswept waterfront. Being so far South and under the hole in the ozone layer, the sky is a brilliant blue and the chill air feels crisp and clean. I spent the first few days collecting the gear I needed for the trek – Torres Del Paine has limited number of visitors allowed to camp in the park and I was lucky enough to have somehow managed to get bookings in advance. I met many people who weren’t so lucky and had to change their plans.

The classic W trek is a 4 night, 5 day route, carrying all your own camping gear and food for the entire trip, so my backpack was incredibly heavy the first day but progressively lighter as I tried to eat as much as I could as fast as I could.

The wind is incredible and constant, I had been warned beforehand but it is still surprising just how strong it is – enough to literally blow you over completely with unexpected gusts. I met one girl who had brought a drone to the park and had lost in the wind (she didn’t think that through). The wind also makes fire a huge risk in the park – in 2011 40,000 acres of the park was destroyed by a fire which spread quickly out of control, started by a stupid tourist, of course.

That first day, I was kicking myself because after all my careful packing, I had forgotten my knee brace for my dodgy knee in my gym bag, probably the most important thing for me to bring on a multi-day hike. I think it affected me mentally more than physically, and after hiking 6 hours with a full pack the first day my knees were wrecked. But it got progressively better and I barely even felt it as I saw the seemingly endless Glacier Grey, the most vivid blue waters of Lago Pehoe, the pristine beauty of the Valle Frances (which was ‘closed’ on the day due to high winds, but I went up anyway and it was my favourite part of the whole trek) and the snowy Torres themselves. It was some of the most amazing natural beauty I had seen in all my travels ?.

After the trek it was time to say goodbye to South America and head back to Australia for Christmas with my family – my brother also had a new baby girl I had yet to meet. Over the past 6 months traveling and training, I had somehow managed to lose 7kg from training loads and not eating properly (budgets, ya know), so I was looking forward to mum’s cooking and the hot Australian Summer, catching up and training with old friends.

Alessia and I are meeting back up in late January to continue our travels in Asia – so stay tuned ??

Marcus and Alessia

@marcust.bjj

@aleyogabjj

Denmark: A quick fix for my island fever

When I came back home to Iceland after my backpacking trip around Central America, I had a lot to think about. I felt like the world was my oyster, I could do anything. I returned to my old job and realized I needed to do something different, tailor my life so I had the freedom to follow my passion. So I decided to go back to school for one year to study Adventure Sports, returning to school was not something I expected to do in the near future. Committing to school for only a year may not sound a lot to most people. For me however, someone who just had a mind blowing experience and the drive to do something different, it was a big deal. In the long run however I believe that these studies will help giving me the freedom I so desperately want.

Now fast forward until December, the holidays are around the corners, I’ve been doing my studies for about four months. I am actually really enjoying the program and it’s pushing my comfort zone and expanding my skill set. However I’m still in Iceland living in my small fishing town, to be honest I was really starting to crave just a change of scenery and meet some new interesting people. So I decided to just get a quick fix for my island fever and grab the cheapest airfare I could get to Denmark. That’s about the only cheap airfare that you can get in Iceland and I knew that one of my closest friend Daníel who just moved there would have a couch waiting for me to crash on.

I flew over there and stayed with him and his girlfriend for 10 days, even spending New Year’s Eve there. It was just what the doctor ordered. Just walking around, travelling with the public transport and talking to some local people, made me feel like I was immersed in a new environment. Giving me a quick glance of how so many of my Icelandic and Danish friends are living.

One of the best things about going to Denmark was to be able to visit CSA, the original Globetrotters gym. I planned to meet up with my friend Jonas during open mat and when I showed up there I’ve never seen as many Globetrotters’ patches outside a camp. I wasn’t even the only foreigner visiting, no one was suprised having some visitors there. I ended up rolling with Jonas most of the time, going back and forth like crazy and both trying to survive. The Christmas break had not been kind to us.

Throughout my stay I managed to train 4 times there, 2 open mats and 2 classes. I recommend anybody who is in Denmark to drop by and check them out. I met bunch of great people there and everybody was super friendly. The gym also has a diverse crowd of practitioners and coaches.

At the end of all this I was able to come back home feeling all refreshed and ready to take on next couple of months. I used the down time for some introspection and working through everything that I’ve had going on in my head. Travelling with no insane schedule, just doing everything at my own speed and only doing the things I wanted.  There isn’t much that tops that.

Kiev Ukraine

Greetings From Kiev Ukraine! (20-26 July 2017)

My flight to Kiev from Moscow was interesting. As I mentioned in a previous post I had originally planned to visit Belarus for a few days (Canadians are included in the group eligible for the new tourist tourist Visa where you don’t need a Visa for stays less than a week in Belarus) but later saw that anyone flying from Russia, no matter their nationality would require a Visa to visit. So with that I changed my plans and headed to Kiev Ukraine instead. Here’s the thing, I had to land and catch my connecting flight in Minsk anyways, I pretty much cancelled my ticket only to re-buy it with the added connection to Kiev on it, and with landing there I had to go through their customs security check. As I get to the front of the line the officer asked me “How long are you staying here?” to which I told l her I am only connecting to a flight to Kiev. She then asks me “How much money do you have on you? Do you have enough to Stay in Minsk?” I try explaining to her that I’m not staying in Belarus, I’m not visiting Minsk, I’m connecting to another flight. This then brings up the question of a Visa, and for a second I thought she was not going to allow me to connect to my flight all because of a problem with the language barrier. She talked to another security officer and then uneasily and looking confused let me through to my connecting flight. It was a very bizarre transaction, luckily I caught my last flight without problem.

Once I landed in Kiev, or Kyiv as it’s properly spelled, I had to make my way to the hostel, this was easy enough although I did take the long way as I later found out. There is a subway system in Kyiv that works rather well, and it must be new, or at least the stop at the airport must be, as it didn’t come up on Google Maps when mapping my way from to the airport to the hostel. Instead a bus route came up that I would catch done the road from the airport. The buses in Ukraine, and a lot of the world as I have discovered on this Odyssey, aren’t as professional looking as back in Canada. Most the buses are at least painted the same but figuring out the number it is to find out where it’s going is different matter, some had it on a piece of paper taped to the upper corner of the windshield, some on a side window, some had different numbers in different colours, which I believe each meant something else. It was a bit of a learning curve but I had half an hour to wait for my bus and figured out the code looking at passing buses in time to find my route. Paying the driver was another different ordeal. There was no pay stand like in North America or Europe, with the fare written on the side and you insert the proper change and on you went, and there was no attendant walking around selling tickets like in Russia. Instead you just gave the driver a bill, I had given him too large a bill at first and he asked for a smaller one, tell him how many fares and he would count out your change and give it back to you. While driving the bus and navigating through traffic. Depending on the traffic depended on how fast or long it would take to get your fare back. I somehow managed to make it into town and got off at the proper stop, just a block away from the hostel. Once I found out about the subway train system I decided not to use the buses again during this visit though.

The Sights

There is a lot to see in Kyiv and with the hostel near central city I mostly just walked around to see everything instead of using any transit, picking different areas of the city to explore each day. Usually I would see a place on Google Maps that I wanted to go photograph, like a park or monument, and end up finding other interesting buildings on the way or around the area while exploring

The is a walkway worth finding and checking out called Landscape Alley where they have built all sorts of weird and wonderful sculptures, playground equipment and benches into all sorts of fairy-tale-like animals.

One day I ventured out to see the statue, The Motherland Monument, and surrounding park. Little did I know about The Ukrainian State Museum of the Great Patriotic War, a war museum which includes a huge area of military vehicles laid out around the park, was there as well and a quick walk to the park turned into an entire afternoon and exploring and taking photos.

The Motherland Monument.

As I have some Ukrainian friends, and friends who just love Ukrainian food, I took photos of almost every meal I had to update my friends interested in seeing the real thing. So here’s some of the awesome Ukrainian food I had.

Varenyky - The Ukrainian version of perogies.

Chicken Kiev, seemed only I have while actually visiting Kiev.

Medovik - honey cake with expresso and sour cream sauce.

The Lion’s Club

The Lion’s Club Kyiv was another club I was alerted to when looking into possible destinations and asking around in the BJJ Globetrotter community. After talking online with Rashid, the head of the club and purple belt (just got his brown now, congrats!) we set up a time for me to make it out for a class. As it happens we could only meet up the one time, as seems to be the case with a lot places I visit. I took the train to the other side of town and used the directions Rashid gave me to find the club, which was in the basement of a building with a mural of Bruce Lee by the door. The club wasn’t very big, it was almost a full class with the half dozen of us on the mats. We had a good warm up and then Rashid started working sweeps with us, from De La Riva. The students, all white belts, seemed shy to open up to me but Rashid kept coming over and asking all sorts of questions about traveling and places I’ve been to, like his home of Morocco, or places I plan to visit. He is a big fan of meeting travelers as it’s really difficult to get out from Ukraine and travel right now, and with the issue with Russia it doesn’t make Ukraine for a desired place for a lot of tourists (I don’t know why the place is beautiful, the people are welcoming, food the is amazing and it’s cheap!). Rashid is a great coach as he makes sure everyone has a handle of the the technique and made sure to even help me adjust a few things for my own body size, since I don’t have the required long legs to pull off an awesome open guard game. After drilling we had some rolls, the big strong quiet white belt I had been drilling with at this point became another man once we pumped fists and grabbed me in a headlock, threw me down into scarf and put me in a muscled armbar. In maybe 30 seconds from start to end and I tapped. “Well that just happened “ I thought to myself as we re-started, I was a bit more cautious of his grip and bit more aggressive with him the second time around.

Thanks for everything Rachid!

After class we were taking pictures together and one of the guys, Yuriy, comes up asks for a photo with me. “I never thought I would meet you” he says during the photo, as it happens he had been reading about my adventures on Reddit all this time. It was pretty cool and meet up with a fan of my blog and I hope he’s still reading, thanks for following me Yuriy!` After class, Rachid and a few of the guys brought me out for food. We talked all about Jiu-Jitsu and traveling and I was asked a million questions about how I liked Ukraine and Kyiv or how it compared to the rest of Europe. I was also given a few dishes of Ukrainian food to eat, but I passed up on the Salo, or cured pig fat.

Yuriy the fan, thanks for following my adventures man!

It was a great hang out and I wish I had more time to hang with everyone but before I knew it my time had come to head off to Kherson, a small city in Ukraine with a very devoted BJJ club.

Until next time,

see you on the mats!

OSSS!!

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San Diego Camp w/ Free Rollers

Greetings from San Diego USA! (9-21 Oct 2017)

I’m detouring from detailing my adventures traveling and training around the world to bring you a special article about my time on a training camp in San Diego with a bunch of crazy Australians. I last left off leaving Russia for Ukraine, and I will get to that shortly, but this camp I went on was a special time and I need to cover before it becomes too late, which is already is.

Open Guard and the Free Rollers

Let’s begin with explaining who set up the camp and how I got involved. Open Guard is a website with the focus on bringing together the BJJ scene in Australia, with a number of writers posting articles on the events taking place there. They feature different competitors and gyms and review BJJ gear from time to time and have some good articles about all sorts of BJJ related topics. Part of Open Guard is the Free Rollers community, the people and gyms who just like to roll with whoever, whenever, without any club drama. The idea is similar to the BJJ Globetrotters community, but centered on the Australian BJJ scene. Open Guard and Free Rollers have been around for a few years now and I’ve had the pleasure of watching them grow from reading the first few articles and seeing the pictures from the very first Free Rollers Outdoor Open Mat. Being a part of the first Free Rollers camp was an honour and a lot of fun, but how did I manage to get involved with them?

Luke Docherty

I first met Luke over 3 years ago when I first started posting to the BJJ Globetrotters Facebook group about my eventual plans to travel and train around the world for a year. Luke was one of the first guys to reply to me and invite me out to his place and we’ve been good friends ever since. You may recognize the name if you keep up with the Jiu-Jitsu Times articles as Luke is a usual contributor, including this awesome interview on my milestones we did. Luke and I have a lot in common, Serving in the Navy, being obsessed with BJJ and a healthy sense of inappropriate humour, we have often made jokes about being long lost brothers. He’s also part of the driving force behind Open Guard and was the one who put together the Free Rollers camp. Luke bounced some ideas off me about the camp and would keep me updated on it. I was always planning on making it to Australia to meet Luke and travel around and see the mystical Land Down Under that I’ve only ever learned about from shows like Crocodile Dundee and The Crocodile Hunter (Or Luke’s favourite: Precilla Queen of the Desert). Meeting the guys and hanging out together in San Diego just seemed like a great idea, both as an awesome setting for us to meet before heading back to Australia and an awesome way for me to visit San Diego on this journey. Although adding the Free Rollers camp to the Odyssey timeline meant adding a lot of traveling, and extra expenses, it was also an adventure I didn’t want to miss.

Luke and I were happy to be on a ship again.

Free Rollers San Diego Camp

Now that I’ve filled you in on the back stories to everyone let’s get to the actual camp! Everyone but me was from the same club back in Perth Australia so I was the outsider at first. Having Jiu-Jitsu traveling and an odd sense of humour (and me enjoying their ability to call everyone ‘Kent’) we all quickly warmed up and become one close group training twice a day, exploring San Diego and generally getting up to no good. From the start I could see guys had a lot of steam to blow off and were really excited about the trip, there may have been a tiny bit more partying than I first expected, but that’s the difference between saving to go on a training vacation and backpacking around the world for a year. All my steam was gone, I am just going with the flow and trying to balance training with exploring so I don’t do too much at once and end up burnt out or injured. These guys could go hard, both on and off the mats, and just rest once they got back to Australia. I had my hands full these 10 days we hung out and trained and partied together. While the nights usually ended with the guys having a few cold ones and getting a little wild (there was a night of midnight ‘No-Gi’ wrestling in their underwear that took place in the front room. Where I sleep. While trying to sleep) we all put in quite a bit of training throughout this camp. As the saying goes, work hard, play hard, or in Australia they say “We’re not here to fuck spiders!” that actually became the camp motto, I’m still waiting for the shirt.

Andy, on the right, ended up with cauliflower ear the size of Zack's (center) little fist. I was the only one with experience draining them.

Luke, as the spearhead of Free Rollers, had everything set up for this trip. He found an affordable Airbnb near the gyms, set up all the day and evening’s activities, like going to a college football game or to the USS Midway, and got us a group deal to train the whole time at the University of Jiu-Jitsu with none other than Xande Ribeiro (Saulo was back seeing family in Brazil). I has happy to have a destination that literally all I had to worry about was just getting the ticket there, I didn’t have to worry about sending e-mails or contacting the gyms on Facebook, or finding a place to stay, I just showed up and followed along with the guys. The day we all showed up to San Diego I got in a bit later than they did. They all arrived in LA and drove down while I took the long way with many connections and after a delay managed to visit Kurt Osiander’s gym for my 100th club visit before arriving in San Diego. Once I got into town and we were all settled in we stopped by Uni-JJ to say hi and set up our week long training passes. That’s when we met Gustavo Dias, a Brazilian tank of a black belt and one of the instructors for the day classes at the gym, as well as one of the nicest guys I’ve met. Throughout our stay Gustavo gave us so many tips on places to eat at and sights to see. Basically he gave us the necessary tools for the perfect camp: Jiu-Jitsu, beach and food.

My 100th club, with Kurt Osiander.

We went out for supper that night at a near by ‘Buffalo Wild Wings’, we would become regulars there during this trip as most our suppers were held there while breakfast was had at the all-day breakfast place just a block away. We were creatures of habit but when you know what you like, why bother spending time looking for new places everyday when we’re on a tight schedule. Quite often we would make plans for the next day’s classes and activities while eating baskets of chicken wings and watching the sports highlights on the TV’s. There was always an over zealous “I’m hitting all the class tomorrow!” usually by Luke, that never panned out, and a comment about checking out other clubs since there are so many high caliber gyms to choose from in San Diego. Although we mostly trained at University of Jiu-Jitsu we did venture out to other clubs during our stay and one day the boys managed to hit up the Atos BJJ HQ for a weekend open mat without me.

Buffalo Wild Wings had a hot wings challenge that Charlie valiantly attempted.

Lunch at the Guahan Grill, tasty Chamorro food! That reminds me, awesome food and awesome Jiu-Jitsu, I must make it to Guam!

The ocean Cafe, amazing Acai bowls, sandwiches and protein shakes. Also the usual hang out spot for a lot of the Ribeiro guys.

During the day in between classes, or when we took some rest and only attended the evening class, we would pile into the SUV and drive around, hitting up a beach or pier to walk along and enjoy the sights.

One day a few of us made it down the Mall of Americas (or ‘Las Americas‘) at the US/Mexico boarder where we spent a bit more money than we all planned, especially at the Under Armor outlet which had pretty much everything at 50% off. I also ended up getting a custom Panda’s Odyssey ball cap while everyone else bought new Vans with the ‘buy one, get 50% off a second pair’ sale (Note to self: Next time buy new Vans!)

The new Panda hat!

Trump's wall, making America 'great' again...

Spent too much money, celebrating by eating too much food.

Of course we also spent an afternoon touring the USS Midway, and old Aircraft carrier that is now a museum and has all sorts of cool military paraphernalia at their souvenir shop, as well as both the flight deck and hanger bay full of old fighter jets you can climb in and take pics of in and flight sims you can try and fly.

The football game was an adventure I think anyone visiting USA should go on. The sports culture around American football is unique, with the tailgate parties and BBQ’s throughout the parking lot. The game itself, with all the cheer leading squads all around the field and the marching create a whole show to watch rather than just a sporting match. It’s quite surreal watching everything going on.

University of Jiu-Jitsu

Our first class at University of Jiu-Jitsu was the morning class at 7am, I believe that was the only morning class I made it out to. I don’t remember which class he taught but that day we met Victor Barreto, another tank of a Brazilian, like Gustavo, with the added  feature of towering over everyone. If you’ve watched the ‘BJJ Library Challenge‘ Victor was the winner of that challenge so it was pretty cool to watch that series then actually see him teaching our class. The whole week went on like this, showing up to class and meeting someone we’ve seen before online, or would be seeing a lot more of, like Casey Hellenberg who just competed in the EBI 14 ‘The Absolutes’. For the morning class there were only maybe 3 other people showed up for it and I could see the guys were all pretty nervous about their first time training in Uni-JJ. I guess maybe since I have traveled all this past year and walked onto so many mats it wasn’t as big a deal for me, I was more excited then nervous. Or maybe since the morning class was smaller they were all worried about being in the spotlight under Gustavo and Victor as the new guys, which in that case I was also a bit worried. Our fears were smashed away once we were done the warm up and drilling techniques, all that mattered was training the details. That’s one thing that is consistent through all of the Ribeiro instructors, the attention to detail and the emphasis on control. As in intimidating as Gustavo and Victor were they were great at teaching those points and seeing any adjustments we needed to make throughout our class with them.

Group photo with Victor, towering over us.

Finally got a picture with Gustavo on the last day.

The Wednesday night ‘Library’ class is where they film the class to use for instructionals on the BJJ Library, it was taught by Xande Ribeiro who was just coming back from his impressive run at the ADCC Worlds. This class was packed, the evening classes are always busy, with the count somewhere in the 30’s or 40’s, but Wednesday was especially busy and with the camera man there it there was an electric energy in the gym. Xande showed us basic moves all night, nothing special to the unknowing viewer, just basic armbar set ups from the closed guard. The very same moves and details he used to tap out world class competitors at the ADCC’s. Not so basic after all. The details he gave us were stellar, with a big emphasis on control and contact throughout all movement, once you had that arm it was your the entire time. Making the basic technique we all learn in our first days of starting BJJ into a world class, black belt level, competition winning technique. It was amazing being in Xande’s class, it’s like his presence just adds more energy to everyone training. Even during the week in classes he wasn’t teaching, if Xande was in the gym everyone stepped it up a notch. Xande himself was a great guy to talk to, welcoming us into the gym at the start of class and telling everyone to look after us. He was intimidating be around at first though, with his stance of constantly rolled back shoulders and open arms, like he’s ready to shoot for a double leg take down at any second. It made you hesitate walking up and saying hello, but he was always friendly and chill with everyone. Training there all week was absolute blast. While there’s tons of gyms to choose from in San Diego you really must drop by for at least one class.

the Free Rollers and Xande.

10th Planet San Diego

One night I got a few of the guys to come along with me to another gym to get a completely different style of rolling in and see grappling from an all new perspective. We piled into the SUV and drove across the city, which in itself is an adventure if you’ve never driven in San Diego before, and ended up at 10th Planet San DiegoRichie ‘Boogeyman’ Martinez runs the classes there and man does he spread the love at that gym, such a warm welcoming place! From mis-reading the schedule we got there just as class was ending and had an hour to wait before the next class started. We sat and watched people train, like Liz Carmouche (the very first female fighter to walk into the UFC cage and Ronda Rousey’s first opponent) hit the pads. As people starting showing up for the next class they would come introduce themselves to us one by one, everyone was really friendly and we felt very welcomed, making this introduction to 10th Planet Jiu-Jitsu a lot easier for the guys. Once class started and we got into drilling techniques Richie walked us down a rabbit hole of Rubber Guard set ups and chained it into the ‘Gogo-Clinch’ a move from rubber guard that incorporates the leg over the shoulder and under chin of the Gogoplata with the C-clamped scissoring arms of a No-Gi baseball bat choke to make the most hellish choke I’ve seen and experienced. At first we were all watching and thinking ‘Smoke another one bro, there’s no way I’m getting the rubber guard let alone finishing this technique’ but by the end of the class, with Boogey’s awesome guidance we were all able to drill this technique with only minor difficulties.

Just so happened to have UFC fighter Jesse Taylor in class with us as well.

The rolling at the end of class was by the far the best part, I had my experience rolling with 10th Planet guys already and knew of the black magic to expect, but the other guys were going in practically blind. After the first roll I remember walking up to them and seeing their eyes the widest they had been this whole trip, just about popping out of their heads “Man, that was amazing! I didn’t know what was going on, I got wrapped all up and twisted and tapped but he didn’t muscle me!” 10th Planet Jiu-Jitsu is indeed a different way of moving and manipulating the body, and being at the home of one of the foremost innovators to 10th Planet you can rested assured we were shown some really different shit during those rolls. After class we were all sitting in the SUV in the parking lot trying to figure out how to get back to the house and where to grab food when Richie pulls next to us “Hey guys, you want somewhere good to eat?” he asked, and then proceeded to tell us where to find the coolest Mexican food place in San Diego. “I’d love to come with you guys but I got to cut weight for EBI next week” he adds like it’s just another day at the job. We made our way to the restaurant and we were not let down. They whole place is done up as a tacky flamingo bar inspired Lucha Libre shrine with signed photos of great Lucha wrestlers all over the walls and masks encased in the seats. They even had a ring at the back that was set up with a table for private parties. It was a perfect place to end off our awesome night. We’ll have to go back with everyone next time, and hopefully Boogey can join us this time!

Richie is the niceist guy, totally not the scary Boogeyman we all watched on EBI.

Lucha Libre Taco shop, I would try to come here at once a month if I lived in San Diego. And I know a few people who would love to have a birthday party there.

Victory MMA

Another gym we ended up dropping by for a class was Victory MMA. It wasn’t in the plans at first as it seemed a lot of the head instructors were away, and the guys just wanted to train at Uni JJ, but then we dropped by a cryotherapy place that was just across the street from the gym. As it happens the guys running it, Keeling and Bryan, were both black belts from Victory. We would drop by Chill’N Out quite often, at least one person would be going for cryo each day, and during our time hanging out there they would always mention how they would love to have us over for a class. Finally, after feeling guilty of these guys treating us so well and us not dropping by, we decided to go train with them on the weekend. We were not disappointed. They were just as fun to train with as they were to hang out with while we froze our balls off in their cryo chamber. Bryan ran the class that day and started with working functional movements as as warm up. One person sitting in open guard as you worked your footwork around his legs, triangle footwork drills, zig-zags in and out, hopping over, all sorts of movement. Let me say that Bryan is a spider monkey and makes the movement look way too easy, I was out of breath just watching him demonstrate.

Getting our freeze on at Chill'N Out.

 

I was teamed with a giant of a white belt and neither of us were in the mood to try and simulate Bryan’s Jack Russel-like movement but we did get along drilling quite well. Keeling and Bryan made sure to split us Free Rollers up so that we were training with guys from the gym so we got meet the club. Even in rolling we weren’t allowed to roll with each other, which was good since we didn’t travel half way around the world just to roll with the same teammates and by this point I had rolled with them all anyways. It was a lot of fun, which Bryan always made a point of telling us is his main goal for each class, training and rolling with the crew there in a relaxed setting. Everyone was pretty laid back and welcoming of visitors and I’m sure the guys each had a few questions asked about their travels and visiting San Diego during class like I did. I’m glad we finally made it over to see the Victory guys before the end of out trip. 

Fun class, Thanks Bryan and Keeling and the rest of the Victory MMA guys!

By the end of the 10 days we were tired, bodies beaten and heads full of all sorts of new techniques, and ready to head (back) to Australia. I’ve got to say thank you to Luke for setting this camp up and of course thanks to all the clubs and people who welcomed us during this adventure. It was one of those experiences legends are made of, and I’m pretty sure by the end of the trip we were all legends for one thing or another, weather we want the world to know what that is is another story all together. When it was time to leave we split up on our ways back to Perth Australia. I had a flight out of San Diego and 30+ hours of connections and flights while the guys headed to LA for one last night, where they decided to finally track down Zack’s man-crush he had been Instagram stalking all week, ADCC champ Gordan Ryan. I’m sorry I missed that event and can’t elaborate on it but I heard it ended hilariously. Anyways, I highly recommend joining Luke and guys on the next Free Rollers Camp, which I hear is already being planned and has a lot of interest, both from Australia and the US so keep watch on Open Guard for updates. I know I’ll be watching and hoping to meet with them again, in the meantime my next article will pick up where I last left off on the Odyssey: Kiev Ukraine!

Until next time,

see you on the mats!

OSSS!!

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Hawaii – Maui, Oahu and Jiu-Jitsu

So, the time had come for the last stage of the trip, we had planned from the start that we were going to do a stop in Hawaii on the way back to relax…. and train?. Leaving the mainland, I was a little disappointed that we were on the last leg of the trip but also a little relieved as living and training as a family for almost 6 months out of suitcases was starting to get a bit tiring.

Sea Cave

Both Lilly and Kobe couldn’t stop asking questions about what we were going to do, can we go to the beach? can we go to a volcano? will we see a dolphin?? It was driving us nuts the whole way over on the plane. We had planned to spend a few days on Maui before heading over to Oahu, when we finally landed we took a quick tour of the car park as I had managed to get us all on the wrong bus for our car hire. Finally, on the right bus and our car picked up we headed south to Kihei where we were staying for this stop over. We dropped of our stuff and headed straight to the beach to watch the sunset, it was spectacular!

Sunset over Pipeline

Haleakala Crater

As we only had a short time on Maui our first two days we spend in full tourist mode. We headed around to the Haleakalā National Park and hiked into Waimoku falls. Just the drive around to the park was an adventure on the skinny winding roads and one lane bridges. We headed up to the top of Haleakala Crater and checked out the crazy view and clouds that built up around the summit. We also hit the beach everyday in the evening where we saw a lot of turtles swimming in the shallows.

Waimoku falls

Awesome beaches

Random waterfalls

We decided to head to Maui Jiu-Jitsu for training, we arrived a little early so headed down the road to check out the big waves at Hookipa Beach Park then headed to the midday NoGi class. It was good to get back on the mats after having a couple of days off. I had some great rolls there with the guys and girls as did Dee. Straight after class we headed to the beach for a swim before the kids started at 3pm, this was the life!!! We headed back and both Lilly and Kobe jumped into the kid’s classes. They struggled a little in the warm up as it was one of the toughest they have had to completed yet and they had blown a heap of energy at the beach.

Kids training at Maui Jiu-Jitsu

Getting NoGi in on Maui

The next morning, we flew to Honolulu on Oahu, the weather forecast was looking rainy in a couple of days, so we jumped in our hire car and headed up the east coast along some of the most amazing beaches. We ended up handing out at Kailua Beach for much of the first two days. We also headed up to check out Pipeline where the Billabong pro had been delayed due to the dangerous conditions, this didn’t stop a large crowd forming to watch the massive waves.

big waves

Honolulu was definitely more touristy and packed than Maui, we for sure liked the vibe of Maui better. The next three days we planned on training everyday along with sight seeing first stop was a hike to the top of Diamond Head a extinct volcano crater near where we were staying. It was quite a good hike and the view was amazing, the place was packed though as it’s a tourist hot spot. We managed to power up and down with ease as by now we had done a shit load of hiking. A lot of people were struggling though as it can be a little deceiving just how steep it gets in some areas. After our hike we headed to Caveirinha Jiu Jitsu, we had read about this place on the globetrotter forum as a great place to train. They were right!! We had an amazing time with  Caveirinha and his team. Both Lilly and Kobe did two classes in a row and Dee and I did Advanced Gi and then straight into NoGi. The culture at that place was awesome and we highly recommend stopping in if you visit Hawaii.

Birds chasing some dude haha

Caveirinha Jiu Jitsu

The next day we headed to the Dole Plantation, and completed the maze in about 21min …. There may have been a little short cut taking but we had a super fun time. The “pineapple express” train tour was all great as it took us all around the plantation. We grabbed a pineapple soft serve ice cream which both Lilly and Kobe swear was the best Ice cream they have ever had. We then headed straight back into Honolulu to head to Gracie Technics Jiu-Jitsu. There Friday night session is basically just rounds which was great even though I was feeling a little flat. Probably because all I had for Lunch was that ice cream hahaha. Everyone there was super nice, and we had a cool time with them.

Couple of heads

Gracie Technics

For our last day we headed to Island Jiu-Jitsu who have recently become Atos Honolulu. We arrived for the kid’s class which was absolutely packed! Both Lilly and Kobe worked on their sit up sweep to triangle transition which is something that Lilly has been doing for a while on this trip, but Kobe struggled a little with the technique. They both had a blast in the rolling part of the class which they both can’t wait for every class.

Island Jiu-Jitsu / Atos Honolulu

Dee and I both did the midday class which consisted of several drills and then rounds. We both had some great rolls and felt really welcome there. This would be our last stop for training on the trip, The final total of academies across the USA we trained at was 32 we drove through 27 states during the trip. After training it was a weird feeling knowing that there wasn’t anymore training and that we would soon be back in Australia. We headed back to our Airbnb to start packing for the long trip back to Western Australia.

-Woody

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San Francisco and the Ralph Gracie Academy

We left LA and planned to head up along the coast the whole way to San Francisco over 2 days. We started the drive and headed trough Malibu only to be turned around and had to take the back roads due to an accident on the road. Once back on the Coast road again we made our way to Morro Bay, a small tourist town located next to Morro Rock. We spent the end of the afternoon with a walk around the rock while watching the sunset.

Morro Rock

Morro Rock

The next morning, we continued north and stopped in to check out the elephant seal viewing area, where large amounts of seals congregate. It was impressive to see how big they were and just how many were along this stretch of coast. Some of the coastal views as we came closer to San Francisco were amazing.

Sea Otters hanging out in the bay

Great Views

Arriving downtown, you quickly realize San Francisco isn’t the cleanest of cities, it was quite an experience dodging the human excrement along the sidewalk on some streets. We headed to the Ralph Gracie academy in the city. We had met Kurt Osiander at the Worlds Masters competition earlier in the trip where he had invited us to train with him. The gym is quite large with two mat areas and has a very old school Jiu-Jitsu feel to it, complete with club rules that includes no whining hahaha.

Golden Gate Selfie

Sunday NoGi class was super tough

As we were staying in Berkeley, Oakland we also trained at the Ralph Gracie Berkeley academy ran by Prof Eduardo “Selvagem” Fraga as it was only 5 minutes from where we were staying. Dee and I trained twice a day for the whole week, we would get up at around 5am to make sure we got across the Bay Bridge and through traffic with enough time to make it for the famous 7am class  ran by Kurt. This class has a large attendance for the time that it is ran and if full of a range of different people and ranks. We would then shower at the gym before heading out to explore the city for the day. In the evenings we would train at either the HQ or Berkley depending on where the kids classes where being ran. The one thing that everyone told us about before heading there was the full on warm ups and they were not wrong. Luckily, we were quite jiu-jitsu fit so it we were able to get through, it was definitely more intense than most of the places we had been to.

Ralph Gracie selfie!

The training was great, and we loved Kurt’s instruction, he is exactly as you would expect and even funnier in person. Both Lilly and Kobe loved his classes and his big “kid” attitude, as tough as he can come across he really is  a big softy with the kids, but don’t tell him I said that ?. I was lucky enough to get some rolls in with Ralph and Kurt during our time there which was a trip highlight. They are such nice people and have such a tough attitude when it comes to their training which I really admire.

Getting a roll in with Kurt

The training at Berkley was also great, Prof Eduardo who is the head coach welcomed and showed us around. We enjoyed training there and not having to battle the traffic trying to get in and out of the city. Lilly and Kobe made quite a few friends there and at one stage I’m sure there was a line as all the other kids took turns to ask them questions about the trip and Australia.

Kurt playing with Kobe

Lilly training at RGSF

Ralph Gracie Berkeley

In between the hard sessions we did manage to get some sightseeing in, we walked the golden gate bridge which is a must do when visiting San Francisco. We visited Alcatraz and did the audio tour which was pretty amazing, Kobe especially liked it and kept asking a heap of questions throughout the whole tour. We went and checked out the Bison in the Golden gate park and the Sutro Baths at Lands’ End, where an earthquake had collapsed the old bath house.

lands End

Alcatraz

As our time started to come to an end in San Francisco our bodies were starting to feel a little worse for wear. All the early starts and late nights with the hard training had left us feeling a little physically drained. The tape on our fingers and toes seemed to be the latest fashion accessory as there was no point taking it off between sessions and we wore it around while sightseeing, all the while getting strange looks. Dee’s nice black eye would have also contributed to the looks we were getting.

Getting in some great rolls

We spent our last day in San Francisco moving to another hotel closer to the airport, so we didn’t have to deal with the dreaded traffic before we flew out. We had some time to kill so we went to another Zoo!! I think this puts us to around 6 or 7 zoos we have visited this trip. It was a good way to spend our last few free hours before we headed off to the final leg of this adventure to Hawaii.

-Woody

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Los Angeles… Second time around

We headed back up to Los Angeles with the plans to stay around 4 days and get some more training in that we missed on our first visit. Before leaving San Diego we sent out a few messages and enquires to some places that we wanted to train at. Unfortunately, we didn’t get much of a response from them so jumped onto Reddit and asked the forums where the best training on a Sunday was. There was a general consensus that 10th Planet Costa Mesa held some of the best open mats in the LA area, so we headed off the check it out.

Training with the Monster Squad Cool open mat

It was around a 40min drive in LA traffic, when we arrived we where greeted by Ron Turner who ran us quickly through all the usual formality’s. Dee was feeling a little sore from all the training in San Diego so opted just to watch. I jumped in and had some awesome rolls with people from different clubs all over LA. It was really good to see everyone training together regardless of their affiliation with No Gi worlds only a few weeks away. After a couple of hours of rolling we headed off to the nearest beach to hopefully have a swim but after arriving at Hermosa Beach we decided against it as it was so cold down on the coast. We ended up finding a nice little Brazilian BBQ place down by the beach and had one of the best meals yet on our trip.

Great food!

The next day we planned on heading to Cobrinha’s but found out through social media that he wasn’t there so opted to head to 5 Star Martial arts just down the road which is Shawn Williams Academy (Renzo Gracie Blackbelt). We made a quick phone call to them to see if we could train and they welcomed us as their guests. Kobe and Lilly took part in the Kids and Kids Elite classes and had a blast (as they always do). Dee wasn’t feeling to well so sat out and watched as I took part in the Open mat and then the class. We did a number of take down drills and sequences which was great. As we jumped into the sparring again John Danaher walked in with Tonon, the Ryan brothers and Keenan. They were there to get ready for EBI and F2W that were on that weekend, it was good to see Nicky again who I had trained with before he headed over to the ADCC. We finished the rest of the sparring session off and I was buggered. I think that I lost at least 5kg in sweat in there as there wasn’t much airflow. 5 Star martial arts were kind enough to let us all train free and I highly recommend stopping in there if you’re in LA, the level of grappling there was great!

You know it’s a great place when these guys rock up! Kids class at 5 Star LA Great class

The following day we headed to The Gracie Academy in Torrance, I mean what Jiu-Jitsu travel trip would be complete without visiting it. We headed over to the location and found that they were in the process of moving into a bigger and better place. Right as we walked in we were met by Rorion Gracie and ended up talking with him for a while about our adventure. We then got a tour of the museum which has a lot of old newspaper articles and photos from the early days in Jiu-Jitsu. It was really great to walk around and see all the family’s history. We then got a tour of the facility which is huge and has everything you would need in an Academy, Rorion suggested we head over and check out the new place.

Meeting Rorion

We headed over and almost drove past it as we couldn’t believe it was such a big place. The mat area is so large you could have over a hundred-people training there at once. We checked the schedule and unfortunately, they didn’t have any classes that afternoon that would suit us. As we would have loved to of jumped in and experienced at least one session there. We then planned to head back to 5 star but with LA traffic we wouldn’t make it on time for classes so we opted to head to Santa Monica to watch the sun set and walk around on the Pier. While we were walking around we had a message from Chris Haueter who we had reached out to earlier in the week. He invited us to come and train with him, we were super bummed as we had already booked the next stage of the trip and were leaving LA in the morning for San Francisco, so wouldn’t be able to make it ☹….

Giant mat space at the new Gracie Academy

Getting around LA is a pain and it seems to take forever to get anywhere so if something doesn’t quite go to plan it’s hard follow it up with something else. We had headed to LA this second time with plans on the places we wanted to train. We didn’t end up training at any one of those on the initial list, but we did have some great moments at the ones we did make it to.

 

-Woody

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NR Jiu-Jitsu (Nara, Japan)

Nara, Japan – While staying in Osaka, my friends and I decided to take a day trip to Nara. The city is located about 20 miles (30km) east of Osaka. You could easily access to Nara via train approximately in an hour (Train ticket = ~$7 USD one-way). Given that it is a small city, there are not many options when it comes to a BJJ academy. NR Jiu-Jitsu is basically the only option for training. In addition, I would like to emphasize that Nara remains my favorite city in Japan

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City

Nara is a city located in the east of Osaka. The city is known for its historical sites including Tōdai-ji and Kasuga Shrine and its lovely free-roaming deer (Deer are literally everywhere in Nara). Most of tourist attractions are concentrated which is convenient for sightseeing.

Overview
Given that Nara is a small city, it was challenging to get to NR Jiu-jitsu. However, the BJJ class offered by NR Jiu-jitsu was worth the distance. The number of students was low, but the skill level of students was notable. There were 4 students in the initial regular technique class I attended. However, once the sparring class started, additional 10 students appeared. The black belt instructor, Koichi Uhara, did not speak English fluently, but his demonstrations were clear for me to understand. Some students spoke English which helped.

The regular class started with warm-ups and covered 4–5 techniques. Given that the class’s duration was one hour, there was no sparring during the class. The sparring session was immediately followed by the regular class. While I was training at NR Jiu-Jitsu, we focused on different sweeps and submissions from Lasso guard.

As previously mentioned, NR Jiu-Jitsu was worth visiting. The head instructor and students were highly skilled considering that it is a small town in Japan. After one of the noteworthy sight-seeing trip in Nara, you should definitely drop by NR Jiu-jitsu to train to complete your day.

On the side note, at the local BJJ competition I attended, I ran into the instructors from NR Jiu-Jitsu and Tri-Force Osaka who welcomed me to the local competition. The BJJ community in Japan was smaller and well-connected than I initially imagined.

<<With the head instructor, Koichi Uhara>>

Location
NR Jiu-Jitsu is located about 1 mile (1.4km) west from the Nara station in which you can take train from/to Osaka. Unfortunately, there is no public transportation to the gym so I had to walk. The gym was located on the third floor of the brown building that is shown in the picture below. Please be sure to go up past the second floor which was under construction. The second floor looked like a former fitness club so I initially thought that NR Jiu-Jitsu closed, but it is still open! (Google Map: Link)

Facility
NR Jiu-jitsu’s facility was basic. The gym was small but was equipped with a clean mat. Unfortunately, it did not have a shower which makes it difficult if you are not staying in Nara for the night. 

Schedule
NR Jiu-Jitsu has a schedule on the website, but as it is in Japanese, I translated the schedule for your convenience below:

Visitor Fee
FREE — NR Jiu-jitsu does not charge visitors


Things to Do around the Gym

  • Tōdai-ji Temple — One of the most famous and historically significant temples in Japan which houses the world’s largest bronze statue of the Buddha.
  • Nara Park — Nara’s public park filled with friendly deer who are crazy about rice crackers you can purchase around the park.
  • Kasuga-Taisha Shinto Shrine — A Shinto shrine that is dedicated to the Fujiwara clan who was the most powerful family during the Nara and Heian periods. It is famous for its bronze lanterns.

Hyperlinks
Google Maps
Website (Japanese)

Source
– Nara Map
– Facility

Moscow, Russia

Greeting from Moscow! (15-20 July 2017)

The train down from Saint Petersburg was quick and easy, and Moscow has a simple enough city train system to navigate through, although one does has to pay attention as the twists and turns to find the right platform can be tricky (I had downloaded the Russian alphabet on my phone when in Saint Petersburg to help translate, it helped immensely in the Moscow train system where everything was in Russian while Google Maps translated it to English). One thing I found peculiar was the main train station in Saint Petersburg, it was busy with people traveling all over and filled with shops of all sorts. In the middle were kiosk, one in particular sold weapons, knives and guns to be exact. I could easily have picked up a handgun for quite cheap as a souvenir of my visit. I passed on that idea but instead spent my time on the train wondering how many other travelers were armed that day.

The hostel I stayed at apparently is quite the hotspot for travelers as when I was at the Visa Services Canada in Ottawa they remarked how every traveler they help get a Russian Visa have Godzilla’s Hostel down as the place they were staying at. In my opinion there was nothing outstanding about it, it was a nice place, central to the city and very cheap, which makes it a prime place to stay at, but it was no Castle Rock Hostel in Edinburgh with their own movie room and pool tables. I lost a shirt while staying at Godzilla’s, my brother’s band ‘Phantom’ shirt I got from him a while back (I use their music for my videos). It was one of my favourites. I guess the guy who bunked beneath me left in a hurry in the morning and figured the black shirt hung on the side of the bed was his. He left his plain, size small, black shirt behind. I was very disappointed as I had lost my ‘Phantom’ hat back in Barcelona and I had enjoyed taking pictures of me wearing my brother’s band clothes around the world and sending him the photos. That was no longer possible now. I hope the guy enjoyed that shirt, even if it was too big for him.

The busy 'Moscow Station' the gun kiosk was in the middle somewhere. I had a picture but it didn't turn out so well with the reflections off the glass.

The Sights

In this short 5 day visit I was only able to make it out to train just one day, given their schedule and how far away from them I was staying. I was much closer to the popular sights of Moscow and made sure to get out and see places like the Kremlin, the Red Square and St. Basil’s Cathedral, although the line ups were so long I would have to get there by sunrise and spend the entire day in order to see inside. I passed on that idea.

The entrance to the Kremlin.

The Entrance to the Kremlin, and an impossibly long line up. About the same kind of line of that I saw at the Vatican.

Kazan Cathedral, State Historical Museum & Nicolskaya Tower.

The Red Square, they were setting up for a huge party.

Nikolskaya and Senate towers. The wall and the towers guard the Senate Palace inside, where Lenin's body is on display. the line up was too long for me to go in without baking in the sun.

The State Historical Museum.

St. Basil's Cathedral. The building pictured in the original Tetris.

Also by the Red Square is the GUM shopping mall, a huge building that is the pinnacle of Neoclassical architecture and a famous tourist sight for it’s elegant, and some what over the top, decor.

Glass ceilings with narrow and busy hallways.

So many water fountains, at every corner, and flowers everywhere.

As you can see from the outside it runs quite long.

I have more photos of my travels and adventures over on my Flickr account, head over there if you want to see more and maybe show some love by liking or commenting on few of them, thanks!

Checkmat Moscow

Back when I was first planning out Russia and talking to Khaled he connected me to Yusup Adaev who is the head black belt of Checkmat Moscow. We talked about my visit and Yusup was happy to have me come train with them, and even made sure to set everything up with the gym, Tigerclub, Checkmat is a part of. The gym is is the VEGAS Crocus City Mall, a huge and brand newly built mall out on the western end of Moscow. The mall has several floors with everything you could want in it, movie theatres, giant food court, gyms, even a hockey rink! Up at the top floor is where the gym is and Checkmat has a big mat space in the back. This gym was like the mall, big with everything you need in it. There was a big free weights section and big machine section, a fake grass area for cross-fit and dynamic conditioning exercises and even a boxing ring before the matspace. It was quite the impressive place. With this gym and this mall I could seriously just live in the mall as my visit.

The ice rink in the mall, complete with a huge golden statue.

The night I visited Checkmat Yusup wasn’t around, I believe he was out of country at the time but still made sure I was taken care of. The front desk attendant didn’t speak much English so when I first asked about Jiu-Jitsu and the Checkmat club she was puzzled. After a confusing conversation where she told me she passed me off to a manager who exactly why I was there. We had a nice conversation as I filled out the information form and waiver and then I was set up with a temporary pass, a key to a locker and told if I need anything to come back and talk to her (probably because no one else understood me).

I got changed and wandered onto the mats to stretch out and warm up for class. Since the head coach was away a lot of the higher belts were also away, leaving the class full of white and blue belts. Although everyone was friendly enough throughout class, the start of class was a bit awkward as everyone seemed to keep clear of me, giving uneasy stares my way. At first I figured they were intimidated or weren’t fond of visitors, maybe I was just getting a cold shoulder as the new guy. As the class went on and students over heard me introducing myself to my training partners or telling them where I’m from during breaks between rounds, one by one they started to open up to me and come over to talk. As it happens everyone was just really shy, not being strong in English they weren’t comfortable talking as first. By the end of class I had made a few new friends.

The class itself was good, there was about 20 or so on the mats and they had a very fit student take us through a thorough warm up. After the warm up we went straight into a series of sweeps which I believe they had been working on for a while as everyone seemed to be very familiar with the chain. As I was training with some white belts I gave a few points of advice and it was then that they first started asking me where I was from and why I had come to visit Moscow. They must not get many visitors as practically everyone asked why I had come to visit Moscow and not another place in Europe. Once we got into rolling the guys shed their timid demeanor and gave me some tough ‘Welcome to Moscow’ rolls that really tested my defense skills. I only rolled with one guy who didn’t maul me and he was only new. I gave him some advice as we rolled, just newbie pointers but I could see given a year this guy would be a serious threat. It was a really good time training with Yusup Adaev’s club, Checkmat Moscow, and wish I was able to make it out to the west end to train with them again, but it was not in the cards during this short trip. Thanks Yusup for having me at your club and thanks guys for the fun rolls.

 

The team of killers, I highly recommend dropping by if you visit Russia.

After an all too short visit to Moscow, ending my all too short visit to Russia, I was off to a neighboring country not too happy with Russia:Ukraine, first stop Kiev! Seriously this trip was too short. I had planned this back when I planned out my trip across Canada and was going on a 5 day per stop schedule. What with travel days that only gives you a few days at each place which is just enough to get out and train at a few clubs or one club a few times but no time for sight seeing. With traveling through Europe I had since increased my time at each to give time to take it all in. With my stops being closer to a week long at each place now I was looking forward to taking in the culture and all the Ukrainian food I had come to know and love while living in Canada. Now I was about to see how the real thing compared!

Until next time,

see you on the mats!

OSSS!!

WAYS TO SUPPORT PANDA’S ODYSSEY!

Sign up to the Panda’s Odyssey Patreon Account.

Buy Panda’s Odyssey Patches at The Gi Hive.

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Follow me and other traveling Jiu-Jitsueros at the BJJ Globetrotters blog section.

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Saint Petersburg, Russia

Greetings From Saint Petersburg, Russia! (10-15 July 2017)

Finally I had made it. Russia was one of the first things on the list of places I want to go to, to see the culture and old Soviet buildings (and much older architectures) and of course learn Sambo from the birthplace of the sport. Although the flight over and navigation to the hostel was simple and easy, even though the bus charged me twice the bus fare because of my backpack, and the customs checkpoint went smooth (which I had been a little anxious over given my past career in the military), the steps taken to make it to Russia were more complex. Russia requires a Visa to visit and it’s quite involved with the amount of paperwork and information they require, with a lot of pre-booking before even acquiring the Visa. This would be the first time I had ever had to apply for a Visa for visiting a country as well so I was a bit unsure of all the necessary steps, and given the personal importance of this stop in the Odyssey, I was nervous to make sure it was all done properly.

When I was first laying out the rough draft of the Odyssey itinerary I had only a few points to go by outside of Canada. I knew I would be flying to London in March, and eventually wanted to make it to Thailand and Japan, but much else between, and the order in which I would visit these spots, was yet to be determined. When I saw on the BJJ Globetrotters map that there were gyms to visit in Russia and Morocco I decided I had to add those places, but I would have to plan out my route carefully so I could get the right paperwork completed and give myself the proper time to visit all the other places in between. With the Russian Visa Canadians, and most other countries, are allowed to apply as much as six months in advance for their trip. I decided Russia would be a great next stop after my maximum time of 3 months in the European Union was up, but when that would be depended on whether or not I made a stop in Morocco, which in turn dictated when I could apply for the Visa before leaving Canada. I could of course apply later but traveling while mailing my passport home and waiting for it to be returned and hoping it doesn’t get lost in the mail was not something I wanted to deal with.

I decided the first step was contacting the BJJ scene in Morocco about visiting and training with them, to which I got a resounding welcome message from everyone I spoke to (read about my adventures in RabatCasablanca & Marrakesh). After that I then figured out what time I had left in the European Zone to determine when what dates to look into my visit to Russia. From there I then planned when I could apply for the Visa. As it happened I would be in Ottawa, by the Russian consulate and Visa Services Canada just as the 6 month mark came up so I could apply for the Visa and drop by the office and speak to someone in person rather than just mail the papers in the mail and hope everything needed is included. That was the smart plan as not only did I not notice a small but important term in my flight out of Russia (I was originally going to fly to Belarus and visit there but because of current tensions tourists coming from Russia aren’t allowed to visit.), but also I needed to drop off additional paperwork, including a signed letter informing the Russian consulate as to why I was applying for a visa so much ahead of my visiting dates, apparently “because you allow me to” isn’t a good enough reason.

I don't know if it was from the war or just being old but the building the hostel was in was literally stapled together. The hostel was nice though.

Once the Visa application was sent in I just had to wait for my passport to come back, I would pick it up at my friend’s house as my last stop in Canada. It was set, I would be flying to London and visiting the UK and Ireland in March, then make my way down to Morocco for May, and then make my way up to Russia in July. The all stops in between, all the adventures you have been reading about up til now, I had a rough idea of where and when I’d be visiting but they were all up in the air and planned on the go while I traveled, and they changed over and over. So all the paperwork was done and I had finally made my way to Russia, in Saint Petersburg, ready to get some first-hand experience of Sambo, and hope I don’t die from it.

The Many Many Sights

I knew there were a few things to check out in Saint Petersburg from doing a quick check online, and so many people telling how great the city was, but I did not expect to be so enthralled with all the old architecture throughout the city. By this point I was quite used to being around buildings that were everyday common apartment buildings or store fronts to the locals but cool looking to me and older than the formation of Canada itself. The difference with Saint Petersburg is the scale of which all these building are built. It’s like every building, no matter it’s function, was built to outdo Versailles. They were massive, several floor buildings covered with all sorts of ornate designs and pillars. Or the Orthodox church built with millions of multicolored tiles and spires and domes. There was a lot to see and take in for this city, here’s a small sample of the photos I took.

Kazan Cathedral is impressive building, that reminded me of the ship from ‘Prometheus’, with a small but busy park and water fountain in front.

Church of the Savior on Spilled Blood of course reminded me of Tetris, was also very busy and I didnt feel like being in the crowd pushing my through to see inside so I only walked around and admired it from the outside.

Peter & Paul Fortress is a sizable area with all sorts of different buildings and views, like the Peter and Paul churches, prison museum and the harbour dock and fortress wall and look in towards the city.

Historical Military Artillery Museum is across from the fortress and has a huge array of cannons, tanks and other artillery vehicles displayed across it’s lawns.

Old Saint Petersburg Stock Exchange and Rostral Columns are on the Spit of Vasilievsky Island and look in to the city and fortress view.

The Palace Square speaks for itself. 

I have more photos of my travels and adventures over on my Flickr account, head over there if you want to see more and maybe show some love by liking or commenting on few of them, thanks!

Alexey and The Saint Petersburg National Sambo Team

When looking into the idea of traveling to Russia I asked the BJJ Globetrotters Facebook page for contacts or experiences traveling there. That’s when I met Khaled, a Russian living in USA who apparently knows everyone in Russia. He set me up with Alexey, who runs AP Gym in Saint Petersburg, and also connected me with the Checkmat gym in Moscow and told me some great places to check out and had other contacts if I wanted to venture deeper into Western Russia. So I got a hold of Alexey and we began talking about me coming and visiting. Alexey was more than happy to have a visitor and was even going to set me up with a place to stay, except there was no certainty and with the language barrier I decided to go with a hostel and make sure all my paperwork was in order for the trip.

I contacted Alexey once I was settled into the hostel and we started working out when to meet up and train together. As I mentioned before he owns and runs a series of gyms around Saint Petersburg and I was looking forward to meeting his team and training with them, but then Alexey changed the plans. Apparently he had been invited out to train at the School of Higher Sportmanship, home of the Saint Petersburg National Sambo Team and decided to bring me along with him. Alexey and I met up across town at a train station and then he drove the rest of the way since the sports building was just outside of the city. I followed him through the halls and series of rooms, where I saw Judo classes beginning and ending, until we made it to the Sambo room, a big long room matted with three wrestling circles and huge portraits of Sambo legends hanging from the wall. There a number of student there ranging from big scary looking athletes that would break me without a second thought to young teenagers who could probably runs circles around me. It was an intimidating class to be a part of, but also an honour to be there.

My favourite shot of training with the Sambo team.

The class goes through a series of warm ups but mostly it’s at your own pace and once you’re done warming up the class is fully on your own with the head coach, Korshunov Alexander Igorevich (A honoured coach of Russia) helping if you had any questions. For the hour that Alexey and I trained it was just us working no-gi, we would roll for a while and Alexey would give me tips for my game and we would drill a technique or I would take a break and grab some water while I watched the rest of the class train. There were a group of men training Combat-Sambo on one mat, a younger group working their take downs with the coach on another, it was amazing to see. As we were training a huge guy walked in and got ready to go a few rounds with his training partner. Alexey saw him and told me he was Denis “The Russian Bogatyr” Goltsov a MMA fighter and heavyweight champ. I watched him and his partner fight round after round beating on each other, impressed and intimidated by his size and skill. Alexey jokingly asked if I wanted to go a round with him, I think-or hoped-he was joking, but I just settled with getting a picture with this giant instead.

I wasn't joking about 'The Russian Bogatyr' being a giant.

After training we went out for food and Alexey brought me a Chinese buffet, we talked more about Saint Petersburg and training and traveling and all sorts of things. Alexey has a few businesses other than his gym, he was a busy man doing the work of 6 men running all his entrepreneur enterprises, making him taking the the time to show me around and train with me all the more impressive. It was a fun night and I wished we were able to train more but that night was the only time I was able to make it out as I got head cold and was out of training for the rest of this visit. Thanks so much Alexey for everything, the hard fought rolls, bringing me to the Sambo training session, showing me your beautiful home town, it was an honour to meet you and hang out together. And thank you Khaled for connecting us.

Alexey and I with the head coach, Korshunov Alexander Igorevich.

After a short visit to Saint Petersburg and seeing all the awesome sights, a 5 day visit that went by way too fast, I was on a train to my other Russian stop: Moscow!

Until next time,

see you on the mats!

OSSS!!

WAYS TO SUPPORT PANDA’S ODYSSEY!

Sign up to the Panda’s Odyssey Patreon Account.

Buy Panda’s Odyssey Patches at The Gi Hive.

Buy a shirt at Panda’s Jiu-Jitsu Store.

Follow me and other traveling Jiu-Jitsueros at the BJJ Globetrotters blog section.

Subscribe to my YouTube Channel.

Check out my full photo albums for each article at my Flickr account.

Add me and follow along on most social media @pandasodyssey

What does it take to rent an entire castle for a Jiu Jitsu camp?

Today I could finally announce the first ever attempt at a Castle Camp. Organizing this one hasn’t been easy; if someone made a business analysis of this project, I’m sure they would conclude that the amount of time, risk and work put into it would in no way make sense. But I had my reasons for doing this. 

First, the BJJ Globetrotters camp locations this year have been chosen from a secret business model that I can’t yet speak about (give me a week or so as it will reveal the rest of the camps). Second, I’ve always wanted to try and live in a castle and if any one person in the world can pull off a Jiu Jitsu camp in one, it must be me. So I see it as kind of my duty to do it.

I’ve spent more time planning this camp than any other of the 30 camps I’ve hosted so far. It all started almost a year ago when I hired one of my assistants to go research every possible castle she could find and figure out for each and every one of them:

  • Location
  • Contact information
  • Type of castle
  • Distance to nearest airports
  • Number and configuration of beds
  • Cost of rental with variable of guests and number of nights
  • Cost of food delivery
  • Cost of transport from airports
  • Cost of cleaning
  • Square meters of flat space for mats
  • Cost of delivery of new mats to location
  • Booking and cancellation terms

On top of this, for a castle to make the list, it had to fit certain criteria for number of rooms, flat space for mats, location etc.

After more than half a year of research, we ended up with a monster of a list with 114 castles that fit the bill. I personally think it is one of the most beautiful spreadsheets I’ve ever made :D

Once the list was compiled, I took over and started contacting them one at a time. I’ve spent months calling and emailing every one of them to dig even deeper into the details of the places to figure out which were suitable for a camp. The list was boiled down to 17 candidates of which I have been going very far in negotiations. 

Now, I’ll be honest. When I had the idea of a camp in a castle, I had imagined something very medieval. Where we could all dress up as knights and wear full body amor all day. Unfortunately, after going through what I think is every castle in existence on the planet, I must conclude that no such castle is suitable for a camp at the moment, either in terms of rooms, space, budget, quality, location etc.

But I did end up with one that I in particular liked. A more than 1000 year old castle on the most beautiful, secluded hill in Italy, just 15 minutes from an international airport. I spent three months talking and negotiating with the owner almost daily – going back and forth on all the details, budgets and possible setups that could work. We’ve been over the possibility of hosting 50+ people at the castle for a budget camp with tents and make-your-own-food to a super, luxury, VIP experience and everything in between. Also necessary has been to try and predict every single thing that can possible go wrong – big or small – and prepare for it already now. There is no room for failure once everything is launched.

I have been incredibly nervous about pushing the button on this one, but I’m confident we’ve ended up with the best castle and the best camp model. I’ve just today paid a whopping deposit to rent the entire place; my banker called to check on me. Next step is now to perform and live up to the expectations that the participants (and myself) have for this one. There’s no turning back now, at least. I have to live in a castle in May with my friends. Fuck yes.

www.BJJglobetrotters.com/castlecamp2018 

San Diego… back we go again.. Round 2

Arriving back in San Diego was almost like coming home, as we had been here almost 5 months ago. I was very excited to be back as the last time we were here I was nursing a serious rib injury that prevented me from really training the way I wanted to here. The whole focus this time was definitely the Jiu-Jitsu, we had already done all the tourist stuff the last time.

back again with this crew

We wasted no time in heading back to Gracie South Bay, this is Leticia Ribeiro’s Academy and was where Dee and the kids has spent most of their time training on our first visit. We were warmly welcomed back with hugs and questions on what has been happening while we have been travelling. We jumped straight back into training and Lilly and Kobe couldn’t have been happier! It was their favourite place so far on the trip. The kids program that Letica runs there is one of the best if not the best we have encountered on our journey. The next generation is something they put a lot of time into there and it shows with their results and the attitudes of the students.

Lilly and Kobe with Leticia

They have such a strong female presence there that Dee also loved the place and took part in the boot camps and ladies classes. I was just happy to be able to finally get on the mats and have some great rolls there. We really felt at home and could of just spent all of our time there but we wanted to check out some of the other academies that San Diego has to offer.

Kobe’s class

Lilly and her class

We headed to the University of Jiu-Jitsu, Saulo and Xande Ribeiro’s Academy. Unfortunate they were both away with Xande in Brazil and Saulo recovering from Knee surgery. We took the NoGi lunch class with Casey Hellenberg which was great as we focused a lot on the stand-up positional wrestling and transitions which both Dee and I got a lot out of. We returned later that day where the kids took part in classes and we again trained another NoGi session that night with Victor Barreto. We really enjoyed getting on the mats there and did some great training with them. It was no surprise that intensity of the NoGi was increasing with the IBJJF NoGi world only a month away. It was good to get some hard rounds in with these guys!

Us with Casey

Evening class at UOJJ

The Weekends in San Diego are packed with training options as a lot of the academies run open mats. Saturday, we headed to Gracie South Bay for their open mat and got some fun rolls in and shared some techniques back and forth. Sunday, we headed to Barum Jiu-Jitsu for open mat, we had been told by a few people and multiple places that this is the place to be on a Sunday. The mat was full of people from different academies all over San Diego, we even ran into a few of the guys from University of Jiu-Jitsu that we had trained with earlier in the week. It was a very relaxed atmosphere and we has some cool, fun rolls with everyone.

Barum – Jiu JItsu

Monday, we headed to THE ARENA, we wanted to see if we could get a class in with Baret Yoshida at lunch time. We headed over there and barely made it on the mats in time for class. Baret taught a cool arm/collar drag setup from seated guard that has some awesome little tweaks in it. Rolling with Baret was very cool experience, he is such a nice guy but moves like a monster, I found myself trapped at every turn…. In a good way of course.

Dee and I with Baret after class

We decided to make head up to Atos for the kids and Adults classes in the evening. To be honest I was a little intimidated heading in there, it’s known for being a high-level academy with a strong focus on competition. Walking in there we were greeted well and got the kids sorted for class, something to note if visiting is they have a strict dress code of white Gi’s with no affiliation patches and an all-black rash guard underneath. We managed to meet the code with the kids gear but Dee and I had to “Hire” rash guards. We didn’t really mind as we were well aware this would be the case before arriving.

Kids at Atos

Dee and I at Atos

Dee with Angelica

They had a lot of kids on the mat and the classes split into two groups with Lilly and Kobe on separate mats, Lilly’s class was run by Josh Hinger which was cool to see. Dee got a chance to have a roll with Angelica Galvao which she was pretty stoked about!

We headed back to Gracie South Bay for the next couple of days, we were able to be present of their grading which was a very cool experience seeing some of our friend’s level up in their belts! We had planned to leave on Wednesday to head to Los Angeles, but we were having such a great time in San Diego and training that we decided to stay until Saturday.

Dee with the Womens class

Taking a break between rounds

Gracie South bay Grading

Thanksgiving is something we don’t celebrate in Australia but it’s a very big and important holiday here. We spent the start of the day at an open mat at South Bay, that morning we had received a text message from Eric Bydairk inviting us around for thanksgiving. Eric is a fellow BJJ Globetrotter and was Lilly’s wrestling coach while at Letica’s at South bay. We spent the afternoon with Eric, his wife Lisa and his parents. We did a lot of eating and sharing stories, it really was an amazing experience and one of the kindest gestures from someone of our trip. He also gifted us some new flash “Takedown Nation” rash guards, which was great as all this training is starting to take its toll on our gear.

Was amazing spending thanksgiving with Eric and his family

We said our goodbyes and left San Diego for a second time headed back up to Los Angeles. San Diego is without a doubt our favourite city and we will be back again in the future for another trip. (Lilly and Kobe made us promise that we will bring them back.)

-Woody

jitzwithwoodys.com/blog     Youtube   Facebook   Instagram-Woody Instagram-Dee      BJJ Globetrotters

Seattle to San Diego and a couple of national parks in between!!

So, after all the snow and rain we have been through the last couple of weeks, we were now on the way south to warmer weather and hopes of catching up with some of the friends we had made at the start of this trip. We left Seattle in the morning and planned to head along the coast as much as we could.

Maritime museum

We stopped at the Billy Frank Jr Nisqually Wildlife Refuge and went for a walk around the trails. It was nice and quiet with only a few people, there were some good displays in the visitor centre that the kids really enjoyed. After a few more hours of driving we stopped at the Columbia River Maritime Museum for a break. This place was great, learning about the legendary Columbia River Bar with the challenges it brought the shipping industry and the coast guard. Lilly and Kobe also got to make some rope using the old manual hand turning method, I use the term Lilly and Kobe loosely as it was more like Dee and I, as they got tired after the first few seconds ?. We ended up staying in Tillamook a small town we would later find out made some of the best Ice cream we have tasted on the trip.

Crazy sunset

The next morning after another hotel breakfast we headed south. We spent the day cruising the coast stopping at all the view points along the way. We watched whales from Lighthouses, checked out the Devils Punch Bowl a collapsed sea cave and admired Face Rock. The North-West Coast is really beautiful, and we loved slowly making our way down checking everything out. As it rained all day again it we couldn’t get the drone up to take some shots of this awesome coast line.

Devil’s punchbowl

Face rock

We stayed the night near the Redwoods forest in Crescent City so that we could head there first thing in the morning. We drove along the 31-mile section of the old Highway 101 called the Avenue of the Giants. It was awesome driving through the forest where the trees impeded out onto the road to where I would have to swerve to avoid knocking the mirror off the car. We stopped at the Humboldt visitor centre and walked around the museum before taking a hike through the forest. Even though it was raining we had a wonderful time, Lilly and Kobe loved running around climbing and hiding behind the trees. It’s quite amazing just how big and old these trees are.

Big tree

We decided to try and see Yosemite Park, so we headed across past Sacramento and Stockton to stay the night in Modesto, which would turn out to be fairly exciting. We arrived late so headed to the first Hotel which happened to be a Motel 6 on a bend of a fast corner. We had just jumped into bed before hearing a screech and then a loud “bang”. A young driver had tried to take the corner too fast and smashed into the large rocks out front of the motel. The police were quickly on the scene with lights flashing when another driver came around the corner and smashed in to police car!! It was quite entertaining watching the police officer yelling at the driver and him repeating that I didn’t see you even with all those lights flashing.

excitement outside our room

We headed towards Yosemite National Park, which took us through a lot of winding roads and up and down hills. This proved to be too much for Kobe’s stomach as he vomited everywhere outside the gas station door in Mariposa. We arrived at around 11am and were a little overwhelmed on just how fantastic this place is. We went on a little hike up along the Happy Isles before heading to the village for lunch, watched a documentary and then walking to the falls. Along the way Deer were just laying in the grass, not fazed by us walking by. At about 4pm we decided we should think about heading to Fresno where we had planned on staying for the night. The way out took us past the Glacier Point turn off, we decided right then we would take the 30 min drive up to the view. We arrived, and the view was amazing!!! It was over 7000 ft, so it was a bit fresh up there, so we didn’t hang around too long.

Yosemite

Tunnel view

The drive down was exciting as the sun goes down at around 5pm so we were driving down through the winding roads in complete darkness, not what we had initially planned but were glad we made the stop. We stayed the night in Fresno before making our way down to San Diego for some full-on training. In 4 days we had driven the complete West Coast, seen 2 National parks and countless views and land marks. We were a little tired and happy to back in San Diego where we could wind back and prepare our own meals. The next Week was going to be epic!!!

-Woody

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BLOWS (Osaka, Japan)

Osaka, Japan – Since Tri-Force Osaka does not open Mondays, I decided to train in another gym in Osaka. As my friend, Naoki, recommended, I dropped by a Shooto/MMA gym in Namba, which is another shopping and nightlife district next to Dotonbori. The gym focuses on Shooto, which is a mixed martial arts championship in Japan. My teacher, Vitor Shaolin, held the Shooto welterweight title in the past.

<<Shaolin from the gym’s poster>>

Please don’t forget to follow me on Instagram for recent updates: @jwwseo

City
Osaka is a city located in the west of Tokyo and the closest airport is Kansai Airport (KIX). The city is known for its cuisines, shopping malls and historical sites including Osaka Castle and Shitennō-ji Temple. The city itself is easily accessible via subway systems. However, please be cautious that not all subway lines are owned by the same company which means you might have to buy another subway ticket in order to transfer. Also, note that taxis are extremely pricey in Japan (Initial fee = ~$6 USD).

Overview
BLOWS had a variety of classes including kickboxing, MMA, and BJJ (Gi & No-gi) classes. The gym offers classes in the morning (10:00–12:30) and in the evening (18:00–23:00). I had a chance to take an MMA beginner’s and BJJ (Gi & No-gi) class on Monday. Although the head instructor, Takashi Nakakura who was the former Shooto welterweight champion, did not speak fluent English, he paid close attention to each individual student’s techniques and provided meaningful feedback.

The beginner’s MMA class was focused on takedowns. The technique covered by this class could easily translate to no-gi. The class consisted of an extended warm-up and 3 related takedown drills. BLOWS’ BJJ class was both taught in gi and no-gi simultaneously and you can decide what to wear to the class. The instructor modified the same techniques to fit into each style. As the majority of students were focused on competing in MMA, No-gi students were more prevalent in BLOWS.

Please note that this gym does not mainly focus on BJJ. I could easily tell that students at BLOWS prefer striking and MMA classes by the number of students in each class.

If you would like to train in a different environment in Osaka, you should visit BLOWS. Several students were active MMA competitors who could provide different perspective for your Jiu-Jitsu game.

After training at BLOWS, I was invited to a local BJJ competition by Evan, who is a blue belt at BLOWS. The competition was held by several local gyms in the Kansai region. You never know what opportunities will open up unless you try something new! 

Location
BLOWS is located in the heart of Namba/Dotonbori area. It is near the Namba (Midosuji Line, Yotsubashi, line & Sen-Nichimae line) or Nipponmbashi (Sakaisuji line & Sen-Nichimae line) subway station. From these stations, you can easily walk to the gym. You could easily spot the gym sign and it is located on the 6th floor of the building. (Google Map: Link)

Facility
BLOWS has 3 separate training areas: A boxing ring, a lifting & heavy bag area and an open training area. The gym itself is small but has everything you need to train. It has a locker room and two showers equipped with shampoo and body soap.

Schedule
BLOWS has classes every day. As mentioned, classes are offered in the morning (10:00–12:30) and in the evening (18:00–23:00). Only morning classes are offered on Sunday. Please see below for the detailed schedule:

<<As of May 13th, 2017>>

Visitor Fee
There was no official drop-in fee posted on their website. However, one day drop-in fee was 4,000 yen (~$36 USD)

<<Exchange Rate: 1000Yen =~$8.9 USD as of November 26th, 2017>>


Things to Do around the Gym

  • Shitennō-ji Temple — The oldest Buddhist Temple in Japan which was constructed about 1400 years ago.
  • Osaka Castle — One of the most famous landmarks built in 1597.
  • Dōtonbori — If you enjoy shopping and nightlife, this district is filled with restaurants/bars and duty-free shops. One of the main tourist destinations in Osaka.

<<The famous Glico Man in Dotonbori>>

  • Takoyaki — A Japanese ball-shaped street snack made with a flavored batter filed with octopus.
  • Okonomiyaki — Osaka is known for this savory pancake. It uses a similar batter as Takoyaki, but it is a pancake shape and can be filled with different toppings (pork belly, shrimp, green onions, vegetables, etc.)
  • Sushi — Self-explanatory. You are in Japan. Get some high quality sushi.

Hyperlinks
– Google Maps: Link
– Website (Japanese): Link

Source
– Osaka Map
– Facility

Triforceosaka2

Tri-Force Jiu-Jitsu Academy (Osaka, Japan)

Osaka, Japan – Tri-Force Jiu-Jitsu Academy Osaka is the first gym I visited since I started traveling. As I don’t speak Japanese, it has been challenging to find information about training schedules and visitor fees. However, Google Chrome’s translate feature has been tremendously helpful. I’ve even asked hostels’ front desks to call gyms and translate my questions if I can’t find the answers online. Hopefully, by reading this, you don’t have to experience the bumps in the road I went through while training around the world!

Please don’t forget to follow me on Instagram for recent updates: @jwwseo

City
Osaka is a city located in the west of Tokyo and the closest airport is Kansai Airport (KIX). The city is known for its cuisines, shopping malls and historical sites including Osaka Castle and Shitennō-ji Temple. The city itself is easily accessible via subway systems. However, please be cautious that not all subway lines are owned by the same company which means you might have to buy another subway ticket in order to transfer. Also, note that taxis are extremely pricey in Japan (Initial fee = ~$6 USD).

Overview
Tri-Force Osaka had a welcoming atmosphere to foreigners. A few students and one instructor spoke fluent English, but the majority of students did not. But, because this is a fitness class, I could understand instructions by observing and following other students’ leads.

Tri-Force Osaka offers only gi classes. However, I was invited to an open mat and 4–5 students were rolling no-gi. The class structure consisted of regular BJJ warm-ups followed by 3 to 4 related techniques of the day. Instructors demonstrated approximately 4 to 5 times and you then drilled with your partners for 5 minutes per technique. Warm-ups and techniques took about an hour, followed by a rolling session for 30 minutes.

The fascinating aspect of Japan’s BJJ culture is that you might be surprised by how formal certain aspects of classes could be. For example, Tri-Force Osaka always starts and ends classes with a 20 second meditation before warm-ups and they always start drills with partners and rolling with saying “Onegaishimasu (pronounced Oh-Ne-Gai-Shi-Masu)” and shaking hands with both hands, a sign of respect to your partner.

I firmly believe that this gym has highly skilled instructors and students who are dedicated to learning BJJ. However, as the gym itself was established not long ago, there aren’t many higher belts at Tri-Force Osaka. Regardless, I would recommend dropping by Tri-Force Osaka if you are in town, though it might make sense to train for more than one day to make the higher visitor fees worth it.

As a side note, I became friends with Naoki and Brodie who are blue belts at Tri-Force Osaka. They invited me to dinner and drinks at a Japanese bar (Yakidori) after training and showed me around Osaka. As a solo traveler, I am amazed by how close the BJJ community is wherever you go.

Location
Tri-Force Osaka is conveniently located near the Honmachi subway station which is accessible via Chuo Line, Midosuji Line and Yotsubashi Line. From the station, you can easily walk to the gym. However, the gym is not visible from the street and is located on the 5th floor so you need to look inside the building for the sign which is somewhat inconvenient. (Google Map: Link)

Facility
Tri-Force Osaka’s facility can be described with one word: spotless. The gym has a locker room and two showers equipped with shampoo and body soap. 

Schedule
Tri-Force Osaka has a schedule posted online which shows training sessions day by day. (Schedule: Link). Tri-Force Osaka is closed on Mondays and it offers lunch classes (11:00) on Tuesdays, Saturdays and Sundays. Only evening classes are offered on other days.

Visitor Fee
Given that Japan has a higher cost of living, drop-in fees are quiet pricey as well. You can either pay in cash in person or pay in advance via Paypal. Please see the link for the online payment: Online Payment

<<Exchange Rate: 1000Yen =~$8.8 USD as of November 8th, 2017>>

<<Tri-Force Osaka’s Head Instructor, Hideyuki Kawamoto>>

Miscellaneous
Tri-Force BJJ has an English website which you might find helpful: Link


Things to Do around the Gym

  • Shitennō-ji Temple — The oldest Buddhist Temple in Japan which was constructed about 1400 years ago.
  • Osaka Castle — One of the most famous landmarks built in 1597.
  • Dōtonbori — If you enjoy shopping and nightlife, this district is filled with restaurants/bars and duty-free shops. One of the main tourist destinations in Osaka.

<<The famous Glico Man in Dotonbori>>

  • Takoyaki — A Japanese ball-shaped street snack made with a flavored batter filed with octopus.
  • Okonomiyaki — Osaka is known for this savory pancake. It uses a similar batter as Takoyaki, but it is a pancake shape and can be filled with different toppings (pork belly, shrimp, green onions, vegetables, etc.)
  • Sushi — Self-explanatory. You are in Japan. Get some high quality sushi.

Source
– Osaka Map
– Facility
– Takoyaki
– Okonomiyaki

Berlin Germany

Greetings From Berlin Germany! (5-10 July 2017)

After a fun and eventful time in Hamburg it was time for my last stop in Germany, a city on my list of top cites I’d like to visit, Berlin! The train ride in was pretty quick and easy as was finding the gym, Hilti BJJ as Frank, who I had been talking to about visiting and training, gave me directions to find my way. I’ll speak more on my time there later but now I’d like to cover a different adventure that was going on at this time. The adventures of the care package my Mom sent me.

So back in May I was supposed to have a friend meet up with me in Morocco, those plans fell through at the very last minute, but not before already setting up having my Mom send a package to them to bring over to me. Once the package then made it’s way back to my parents place it was a while before figuring out when, or where, she could finally send it to me. Since I had my stops in Germany set up well in advance I figured I would have her send it to me when I was visiting Hilti BJJ so that there would be enough time to send the parcel from Canada. It was all planned out and set, I would be finally getting a parcel, that had some important items, I’d been waiting months to get. Of course there was problems as nothing ever works out perfectly and I wouldn’t be writing about it if it did.

As it ends up the parcel was held for an extra day or two in customs, and then there was a government holiday, so by the time it was released and dropped off to the gym I was already gone. Missed me by one day. In fact as I was flying to my next stop Frank sent me a photo of the parcel now in his possession to which I could only laugh and reply “go figure”. I would have to wait a bit longer to pick up this package now but at least it was in Europe. I would be going back to Germany in about 6 weeks for the BJJ Globetrotters Fall Camp and having just been there I now had some new friends to help me out. After some messaging back and forth I had Ruadhan’s (the Globetrotter I met and who helped me set up my visit to Heidelberg) mailing address sent to Frank so he could send the parcel along and Ruadhan would have it ready for me once I got in for the camp. This time the plan actually worked and I finally received the care package, a package that was originally sent to me in May, and that traveled through Canada and USA probably most of Europe, that I finally got at the end of August. The care package probably almost did as much traveling as I did before getting to me.

So at this point there was a lot of waiting and back and forth with my Mom to figure if and when the parcel was showing up. I started and ended everyday off with checking out the online tracking and asking the guys at the security office if any parcel had been delivered. It didn’t interfere with my visiting too much but it did weigh on my mind most the time as I traveled around the city seeing the many sights. 

Seeing The Historical Sights of Berlin

There’s lots to see in Berlin, the whole city is full of historical sights from WWII, some that are memorials and others that are old buildings now modified for modern use or kept as museum now, as well as newer buildings like the TV Tower, or Fernsehturm, or the Mall of Berlin. I took photos of as much as I could but clearly needed another week or more to really explore this city.

The Sony Centre. impressive square, the Mall of Berlin is even more so.

The Berlin Cathedral Church with the  Fernsehturm in the background.

Brandenburg Gate.

The Victory Column.

Parts of the Berlin Wall has been turned into an art gallery, called the East Side Gallery sections of the wall are graffiti’d and periodically they re-paint them all white and have local artist do all new murals again. 

There’s also still parts of the wall kept to see and read about the history of the Nazi era around a museum called the Topography of Terror.

 

Checkpoint Charlie, the (in)famous security point between West Berlin and the Soviet occupied East Berlin. It’s now a famous tourist sight complete with people dressed up as guards to take pictures with and all sorts of souvenir shops and ‘checkpoint’ theme restaurants, such as ‘Checkpoint Curry’.

I have more photos of my travels an adventures over on my Flickr account, head over there if you want to see more and maybe show some love by liking or commenting on few of them, thanks!

Hilti BJJ & Frank

When I was first looking at places to train at in Germany Hilti BJJ Berlin and Frank Burczynski’s name came up to the top, along with Ana and Nexus Fighter Academy, who I had just visited in Hamburg. I contacted him through e-mail and he responded back pretty quickly letting me know I was welcome to stay at his gym and train with the club. Frank is a well known and respected black belt in the Germany BJJ scene and I would have loved to do an interview with him but he was busy with a million things and actually was off at a tournament coaching his team and refereeing for most the time I spent at Hilti BJJ. Frank also had a seminar set up before the weekend with Nicolas Gregoriades of Jiu-Jitsu Brotherhood, which I covered in my ‘Camps & Seminars’ article.

Nic teaching one of his concepts at the seminar.

Hilti BJJ is part of IMAG JKD Berlin, sharing a big space with two different mat areas and a big kickboxing area with pads and heavy bags and mirrors and thick crash mats off in the corner for throws. There’s also big change rooms, where I stored my bags, with showers. With the exception of a kitchen I had everything I needed, I slept on a crash mat in a dark corner of the gym and it was probably one of the most comfortable sleeps I had in Europe. More gyms should get crash mats.   

The club was full of different people and skill levels, everyone was generally friendly and I got along with everyone during my stay there. I had some great rolls and everyone was really helpful telling which clubs are good to check out on what nights or where’s good to eat around the gym. I didn’t get to train with everyone too much, I strained my groin after the seminar with Nic Gregoriades so I wasn’t able to train there or the other clubs I was looking to visit like BJJ AkademieRingside Gym, or Ralf Warneking Jiu-Jitsu, who I had been talking to about visiting for a while. I was bummed out for not being able to train much while at such a great city for training but it did give me  chance to get out and see much of the sights there. I will say this, from what I saw of the Berling Jiu-Jitsu scene it is amazing, friendly and definitely worth checking out. Thank you Frank for everything, I hope we cross paths again in the future and get to spend more than a few classes hanging out!

This was the only photo I got of Frank, teaching class.

This was my last stop in Germany and with that the end of my 3 months I was allowed to stay in the European Zone. If you don’t know most non-European countries are only allowed 90 days out of 180 in the European Zone, or Schengen Area. I had come to the end of that time and I didn’t want to risk going over and being kicked out if caught while crossing a border down the line. I have yet to return to Europe as I’ve headed East toward South East Asia, I’m looking to return early next year (2018).

The first stop heading East after Germany was one of the first spots I planned out before leaving Canada, and I had been waiting excitedly for this, St. Petersburg Russia: Home of Sambo!

Until next time,

see you on the mats!

OSSS!!

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Seattle…. Back to training!!

The drive through Washington State to Seattle was beautiful! We had no real idea what to expect when we arrived as to be honest we had not done much research on Seattle. The only real plan we had was to go and train with Brian Johnson at North West Jiu-Jitsu, John Will had mentioned to me in an email that if I had a chance to visit Seattle to make sure I looked him up.

Rolling between classes

When driving to our Airbnb the first thing that struck us was just how hilly and tight the roads were around the city. Thankfully we had an automatic car as I would have burnt the clutch out in a manual car in the first few miles. It was still quite cold in Seattle…. but nothing like what we had come from in Wyoming and Montana. The first day we decided to head to the Woodland Park Zoo, as we had missed seeing a lot at Yellowstone we thought that it would be good to go and have a look. There was only a small amount of people there, the freezing wintry weather would have probably had something to do with it. It was actually quite good, we walked around for a few good hours and even got to hold a tortoise and snake.

Following the Zoo, we headed to North West Jiu-Jitsu, we arrived in time for the kid’s classes ran by Coach Phil Kleffner. Both Lilly and Kobe had a wonderful time, Phil was great with the kids and made the class super fun for them. Unfortunately, the cold weather must have kept the older kids away as for the second class no one turned up, so Lilly ended up getting a private session with Phil which was awesome that he took the time to do that. We stayed and did both the beginner and Advanced classes. The instruction was great and both Dee and I picked up some great back control points that we will definitely take away to add to our games. The time we spent training with Brian Johnson and his team over the next few days was great. Everyone was so nice, and the level was quite high, we had so many great rolls and made some new friends. Brian still being an active competitor was super cool to roll with he has so many little tricks he was a pleasure to roll with. It was also great to walk around the office and read all the articles on the walls and see all the photos of John Will, David Meyer and Rigan Machado, it was a great little history lesson.

Lilly and Kobe with Coach Phil

Us with Brian Johnson

As a martial artist there is one thing that you have to do when in Seattle…. One morning we visited the graves of Bruce and Brandon Lee. It was a little surreal standing in front of one of the biggest philosophers and influencers in martial arts. Prior to getting there I had explained to Lilly and Kobe who Bruce was and I was proud to see how respectful they were when we were there. After the visiting the Lee’s we headed to a park, just so the kids could go and play in the leaves. This was something that both of the kids were super excited to do, rolling in them, throwing them, they were having the time of their lives!

Visiting Bruce and Brandon

Leaves everywhere

We also headed to the into the city…. We checked out he Public Market which was very cool, also seeing the huge line up to get a coffee at the first ever Starbucks store. We had a little down time between training, so we took the kids to see the new Thor movie which by the way was outstanding! We also headed to the Mo Pop (Museum of Pop Culture) now this was awesome. We spent a few hours checking out all the exhibits, Lilly and Kobe had a great time in the Jim Henson section. Seeing all the puppets and old shows was as entertaining for Dee and me as it was for them, it definitely brought us back to our child hood seeing the Fraggle Rock and the Dark Crystal sections.

Public market Seattle

Kobe with Jason at Mo Pop

Dark Crystal at Mo Pop

We also visited and spent some time in Discovery Park, the sunset and views were awesome. We went on a bit of hike which ended with us walking in the dark back through the woods. It did make it a bit tricky as we took a bit of a short cut and I may have got us lost for a second or two, but I don’t think Dee or the kids knew.

Discovery Park

Awesome sunset

Seattle was a lovely city and we had a great time there training with the guys at North West Jiu-Jitsu. We were starting to grow a little tired of the rain and cold though, something that we had seen since leaving Kansas. We made the decision to head south back through a few national parks and get back to San Diego and warmth. I had missed a lot of training there due to my injury in the first weeks of the trip, so we were pretty excited to have time to be able to head back there.

Kobe and Brian!

Had a great time here

If you’re ever in Seattle and looking for somewhere to train, make sure you look up Northwest Jiu Jitsu!

-Woody

jitzwithwoodys.com/blog     Youtube   Facebook   Instagram-Woody Instagram-Dee      BJJ Globetrotters

Brazil part 2: A month in Rio de Janiero

The idea of spending a whole month in Rio was both thrilling and frightening. Marcus and I were both looking forward to the amazing BJJ training opportunities and also I couldn’t wait to start practicing with one of the pioneers of Ashtanga Yoga in Brazil, Dany Sa. However, Brazilian and non-Brazilian friends alike had abundantly warned us about safety in Rio so, by the time we set foot in the cidade maravilhosa I had honestly resigned myself to the idea of being robbed (to say the least) at some point! But the truth is, if you take the usual precautions (don’t wander at night in unsafe areas, don’t flash your phone around, don’t visit a favela just for the sake of tourism) you’ll do just fine in Rio.

We rented a one bedroom flat in Copacabana on Airbnb and got a pretty good rate for a month’s stay. It was safe and central and we could easily cycle to/from the various gyms using the orange city bikes (Rio Bike) – you can register and download the app here (https://bikerio.tembici.com.br). However looking back we probably should have stayed in Ipanema/Leblon, as the neighbourhood is nicer, you get more choices for cafes and quieter beaches. We almost rented a flat high up in one of the favela’s (there are some super stylish, very cheap ones on Airbnb) but decided against it just in case. It was fortunate that we did because while we were in Rio there were some dramatic episodes involving the police and military presence in some of the favelas which would have been pretty tense.

We decided to use the first week to try out different gyms around our area. First on the list was Fightzone in Ipanema; we got there for the 10:30am class (50 reals for a day pass) and Ricardo Vieira invited us to join the open mat that day (Wednesday morning is open mat). The class started with a light warm up and then went straight into sparring, which was intense. The coach will generally pair you up for rolls so don’t worry if you are shy, and most of the students are able to speak a bit of English as they have probably travelled the world to compete.

The next day we decided to try Nova Uniao in Flamengo (first trial class is free). We were looking for a place where we could train gi and no-gi, but we found that Rio has surprisingly limited options as the vast majority of academies focus more on the gi game. Nova Uniao has one of the best MMA teams around, and came recommended from several friends of ours so we decided to give it a try. The no-gi classes are led by Ronys Torres, a professional MMA fighter and Jiu Jitsu black belt with a killer record (never been submitted in a pro fight). The team there is very welcoming even though most didn’t seem to speak much English, but they take their training very seriously as many of them are professional fighters (you’ll often be sharing the mat with UFC and Bellator fighters). Classes are generally one hour (but sometimes go for longer), and the focus is generally always sparring, with maybe one or two techniques at the start. Rolling is always intense, and the mats get super slippery at the end of the class because everyone is absolutely dripping in sweat.

Nova Uniao is located inside a gym called Upper Flamengo, conveniently right next to the Flamengo metro station – membership is affordable at 300 reals a month or 200 for a fortnight, and includes use of the pool and gym areas.

Next, we stopped by Felipe Costa‘s gym (called Brazilian Black Belt) located on a Main Street in Ipanema. Despite being 2-times world champion and one of the best rooster-weight of all times, Felipe has a reputation as being one of the nicest guys in the sport and absolutely lived up to that expectation. He speaks perfect English and his teaching is incredibly clear and detailed – and very effective for lighter fighters such as Marcus and myself. We paid 60 reals for a day pass and went to both the morning class which was relatively quiet and had a big focus on technical detail (Felipe was working on a very interesting leg drag variation that day) and returned for the evening class which was busier and had more sparring. If you are a lighter fighter in terms of weight or size, Felipe also has specific sparring sessions for lighter guys, unfortunately we weren’t able to make it to one but we loved the idea!

Finally we decided to check Murilo Bustamante’s Brazilian Top Team academy in Leblon. It was a bit out of the way for us and unfortunately, on the day we visited there weren’t many people on the mat and Murilo wasn’t teaching (he focuses more on the MMA team) but we worked on some nice drills from closed guard with the lead Jiu Jitsu instructor.

Also during that first week in Rio, Marcus dislocated his knee that evening during sparring (a recurring injury of his since he started Jiu Jitsu). Luckily it wasn’t too bad and he was back on the mats in a couple days, but he had to be very mindful and wary of his knee when rolling for the rest of the month.

There were many other gyms in Rio that we would have loved to try, but after being on the road so long, we were looking forward to regular training everyday with familiar faces rather than always visiting new gyms. So after trying out a few we decided that Fightzone would be our home gym for the rest of the month – we liked the environment and their classes fit well my yoga schedule too.

Fightzone also happens to have a great location only a couple blocks away from the beach ? and around the corner from a cafe called Apetite which has good coffee and pastries. Marcus also signed up to Nova Uniao so he could join their no-gi submission grappling sessions, as the one downside is that Fightzone did not have a regular no-gi class. I would have also loved to but I had my yoga classes and you know, an empty wallet.

Fightzone offers several classes a day (10.30am and 8pm every day, 4.30pm Monday, Wednesday and Friday, Saturday morning is open mat at 11am). Ricardo teaches most of them, and he often goes out of his way to accommodate visitors, teaching classes in Portuguese but then explaining in English afterwards as well (something we really appreciated!). There’s also ladies class on Tuesday and a Thursday evening at 9.30pm, led by Gabriela Fechter, an incredibly talented and dedicated world champion brown belt with a slick guard game (also speaks fantastic English).

For the month we were there, Ricardo focused heavily on passing half guard. His teaching style was often very conceptual, rather than only showing structured techniques, he would spend a lot of time to ensure his students fully understand the possibilities of the position and pressure. The only downside was that our limited Portuguese skills meant that we couldn’t get the most out of this as we would have liked.

Sparring at Fightzone is challenging as you’ll find a lots of higher belts and serious competitors on the mat such as Gabriela and the the Gomes brothers; as well as several black belts. However the atmosphere is very welcoming and chilled, so if you’re tired no one will judge you for skipping a round (like me!).

Rio’s lifestyle was good: we’d go train in the morning and hit the beach straight after – The cold sea was great for recovery after training. In the afternoon we’d either go back to training or we’d drag ourselves to go explore the various attractions around the city even if we were exhausted. And there are many of them: Sugarloaf mountain, Christ the Redeemer and Escadaria Selaron are totally worth an early morning or late afternoon visit.

In my opinion, Barra de Tijuca has the most beautiful beaches and clear sea though I’d recommend going during the week as it gets crowded on the weekend (like all of Rio’s beaches!). If you are heading toward Barra’s beach is probably worth going to Pedro do Telegrafo too, since it’s in that direction, although it can be a bit of a mission getting there.

Santa Teresa, a hilltop district with a charming village vibe, is a nice choice for lunch and views but can get pretty dodgy in the evening. We also had time to visit some of Rio’s museums and galleries and really liked the Museum of Tomorrow and Instituto Moreira Salles (there’s a very good coffee shop in the IMS with great croissants – definitely worth a stop).

We also spent time paddle boarding, did a free walking tour around Copacabana and watched lots of live music and went to see some of the Nova Uniao team fight at the Shooto Brasil event.

We absolutely loved our time in Rio: its natural beauty, its people, the lifestyle, and for Marcus especially, eating acai – Every. Single. Day. But we still had more of the country to explore, so with some reluctance we left to continue up north to Bahia and Ceara. Till next time, Cidade Maravilhosa – we will be back! ❤️

 

Alessia and Marcus

@aleyogabjj

@marcust.bjj