https://www.bjjglobetrotters.com/wp-content/uploads/2022/05/arizona-camp-march-2022-sit-up-escapes-the-missing-layer-to-your-guard-recovery-w-nelson-puentes-2kiS-LnAI2I.jpg7201280BJJ Globetrottershttps://www.bjjglobetrotters.com/wp-content/uploads/2022/06/bjj-globetrotters-logo-header-1.pngBJJ Globetrotters2022-05-04 01:15:442023-02-25 13:32:38Arizona Camp March 2022: Sit-up escapes: The missing layer to your guard recovery w/ Nelson Puentes