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Winter Camp 2020: Foundation drills everyone should do all the time with Christian Graugart

January 25, 2020/in Christian Graugart, Escapes from sidecontrol, Guard, Guard bottom defense, Guard retention, INSTRUCTIONALS, Passing guard, Sidecontrol, Standup, Takedowns, Transitions from sidecontrol, Videos, Winter Camp 2020/by BJJ Globetrotters

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