USA Camp 2024: Butterfly of doom with Paul Elliott

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USA Camp 2024: Cross body attacks from bottom knee shield with Matt Gallagher

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USA Camp 2024: Crucial collar sleeve system with Kyle Sleeman

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USA Camp 2024: You said Prison Rules!? Welcome to the Stockade! with Kirk Phillips

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USA Camp 2024: Making your chokes better with Joey Carta

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Featured affiliated academy: Logic Jiu Jitsu, USA

Logic Jiu Jitsu, USA

Where is the gym located?
Sacramento, California, United States.

How many people train at Logic Jiu Jitsu, USA?
We currently have about 30 kids and 35 adults actively training. It’s a great mix of skill levels and a welcoming community for everyone!

Is the gym growing – if so by how many new members each month or year?
Yes, the gym is growing steadily! On average, we welcome 2 to 3 new members each month. Our growth has been driven by word-of-mouth and the amazing support of our community. Considering we’ve only been open for about five months, we’re incredibly excited about the momentum and the future!

What are the highest and lowest belt grades training?
Our kids’ program ranges from white belt to gray belt, while our adult program spans from white belt all the way to purple belt.

When did the gym open?
June 29th 2024.

Some facts about you:

Name: Chris Loera
Age: 42
Belt: Black
Profession: Product Manager
Years in BJJ: 20 years
Other martial arts: Judo, Sambo, Wrestling
Currently living in: Sacramento, California
Originally from: La Quinta, California

 

Please tell us the story of how your gym came into existence
Logic Jiu-Jitsu was born out of a vision that took shape during the countless hours I spent coaching my daughter and son in BJJ and seeing how much my family enjoyed being at the gym. It was clear to me how transformative Jiu Jitsu could be—not just as a sport but as a way to build confidence, instill discipline, and create a supportive community.

I met Kelvin, co-owner of Logic, at my previous gym. We quickly realized we shared the same vision: to create a gym that was deeply family- and community-oriented. However, Logic Jiu-Jitsu wasn’t something we rushed into. Our conversations and planning spanned over a year before we finally decided to move forward. We carefully crafted what we wanted this gym to become, with one clear goal in mind: to make it a part of Land Park, the community where both our families live. It was important for us to contribute to the neighborhood and create something meaningful for families and individuals alike.

Kelvin, a dedicated high school teacher, shared my passion for building a program that focuses on kids, fosters a strong sense of community, and provides a welcoming environment for everyone. Together, we wanted Logic Jiu-Jitsu to be more than just a place to train—it’s a place where people can grow, connect, and feel a sense of belonging.

Our mission has always been to develop the next generation, promote respect and camaraderie, and offer a space where kids, adults, beginners, and seasoned practitioners all feel at home. Logic Jiu-Jitsu is the realization of that vision, and we’re incredibly proud to share it with our community. For us, it’s about so much more than the mats—it’s about growth, connection, and creating something meaningful together.

Tell us about the people that train in the gym – who are they?
We’re fortunate to have a diverse group of people training with us, each bringing their own goals and motivations. Some come in as hobbyists, seeking a way to stay active, relieve stress, and enjoy the journey of learning. Others are beginners, eager to try something new and discover what Jiu Jitsu is all about. Then there are the competitors—those who are focused, driven, and determined to push their limits on the mats. What makes our gym special is that, despite these different paths, everyone trains together. The shared effort, encouragement, and sense of teamwork create an environment where everyone grows and improves, both as individuals and as part of a community. It’s more than just training—it’s about being part of something bigger.

Why do they train in Logic Jiu Jitsu, USA?
For most of our members, it’s the sense of community that keeps them coming back. While Jiu Jitsu is the foundation, the reasons people train go far beyond the techniques. Many join to build confidence, boost self-esteem, make meaningful connections, or push themselves to accomplish things they never thought possible. The mats become a space for growth, both mentally and physically, where challenges are met and breakthroughs happen. Over time, training becomes more than a hobby—it becomes a lifestyle that fosters resilience, self-discipline, and a support system unlike any other. At the heart of it all is the shared journey, bringing people together and creating bonds that extend far beyond the gym.

What are some of the challenges of running a BJJ gym in general, and in your area specifically?
One of the biggest challenges when opening a gym is realizing how much you don’t know—and learning to adapt as new obstacles come your way. In those first 100 days, everything feels like a moving target, and every decision is pivotal. For us, one of the toughest hurdles has been finding the right marketing approach to connect with our local demographic. Our area is unique, with most people being either under 23 or over 40, leaving a noticeable gap in between. This has made crafting an effective strategy tricky, but we’re quickly closing in on solutions to bring our community together.

How do you see the future for BJJ in your area?
Sacramento boasts a vibrant BJJ scene with a strong, supportive network of gyms and practitioners. We believe this sense of camaraderie will only continue to grow as more people embrace the sport. At Logic Jiu Jitsu, we’re dedicated to fostering a welcoming environment where everyone can thrive.

To help strengthen the local BJJ community, we host open mats on Fridays and Sundays, open to all academies. These sessions provide an opportunity for practitioners to come together, learn from one another, and grow collectively. It’s all about making each other better and building stronger connections within the Sacramento BJJ community.

What’s the best thing about Logic Jiu Jitsu, USA?
The best thing about Logic Jiu Jitsu is, without a doubt, our community. From the moment you walk through the doors, you’ll find a welcoming, supportive environment where people of all ages and skill levels come together to learn, grow, and connect. We believe in leaving egos at the door, having fun, and being creative on the mats.

Our culture is built on respect and friendship. Whether you’re here to sharpen your skills, boost your fitness, or simply be part of something bigger, you’ll find teammates and coaches who are genuinely invested in your success.

At Logic Jiu Jitsu, it’s more than just training—it’s about belonging.

What would you recommend Globetrotters to see in your area apart from the inside of your gym?
While we’d love for Globetrotters to spend plenty of time at Logic Jiu Jitsu, there’s so much to explore in our area and beyond that truly makes this location special.

  • Farm-to-Fork Dining: Sacramento is famous for its food scene, so be sure to enjoy some fresh, locally sourced meals.
  • Old Sacramento Waterfront: Explore the historic charm of Old Sacramento with cobblestone streets, museums, and scenic riverfront views.
  • California State Capitol: Dive into some history by visiting the Capitol building and its gorgeous surrounding gardens.
  • Lake Tahoe: We’re just 1 hour and 30-minutes away from the stunning Tahoe mountains, where you can enjoy snowboarding, skiing, hiking, or simply taking in the breathtaking scenery.
  • San Francisco: A 1-hour and 40-minute drive will take you to the vibrant city of San Francisco, with its iconic Golden Gate Bridge, unique neighborhoods, and incredible sights.

Let us know if you need more recommendations during your visit!

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Thanks for sharing! If you’d like to visit Logic Jiu Jitsu, USA you can contact them here.

USA Camp 2024: High Step Passing with Jay Pages

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Featured Traveller: Conny Genko – BJJ Globetrotters

Conny Genko - BJJ Globetrotters

Age: Chronologically speaking 44, biologically speaking will depend on my life choices at the time. My social age will range from behaving like a 12-yr-old during Ninja Assassin Game shenanigans at Zen Camp, or 105 after a full day of training and open mats 😀

Belt: A happy brown belt now (which wasn’t always the case)

Profession: Short answer – Nurse. Long answer: I am a trained paediatric nurse (RN), but hardly worked as one. Instead I ended up working 10 years in geriatrics (one of the hardest things I’ve done), first as an RN, then qualified to be a Quality Manager within geriatrics, then a Charge Nurse, then became the equivalent of a Nursing Director for nursing homes. However, I gave up on all that to become what I had dreamed of becoming since my apprenticeship: a specialised OR Nurse. I like “open” people! I love my job.

The hardest and most rewarding job, however, is being a lone parent to my daughter since she was 6 months old. On top of that, since 2023 I also take care of my mum, who has been quite ill. I basically run a household where no one listens to me… apart from the dog… sometimes haha!

How many years in BJJ: 13 years, since October 2011. Ask me what happened at my first training session, proper cringe…

Other martial arts: I did Wing Chun for a couple of years.

Where do you live: That’s easy to answer: Bergen, Lower Saxony, Germany.

Where are you from: That’s not easy to answer 😂 I am an ex-military child, so although I was born in Germany, I grew up mostly between England and Germany, with a short spell in Northern Ireland. I’ve lived in Germany for longer than I’ve lived anywhere else. It is my home now.

Other fun or curious information you would like to share:

  • Genetically I’m half German/half Polish. If asked, however, I’ll always say I’m English. That is a campfire story.
  • I went to boarding school. Started learning German properly when I was 16 and I’m still learning haha.
  • I was junior silver medalist in Lower Saxony for small caliber air pistol.
  • I used to be in a band called “No Borders”, and we had a few gigs around my area. I kinda gave up playing guitar when I started BJJ. I dabble from time to time now.
  • For a couple of years now I’ve been on a constant search to discover ways to help myself and others with strategies to help with mindset.

Conny Genko – BJJ Globetrotters Iceland Camp 2024

Tell us what inspired you to travel and train?
I wouldn’t necessarily say I was inspired to travel and train. More like I was forced to. The only training available when I started was 1 hour away in Hannover, where my ex Wing Chun teacher, forever mentor, and good friend had started to train. It took a while for me to grasp what the hell was going on. The long car rides back and forth, training 6 times a week, with him explaining EVERYTHING, truly helped. Later on, however, because of the growing obsession to acquire as much information as possible, I would visit other gyms, go to seminars by myself, and compete as much as possible. I’ve lost count of how many gyms I’ve visited. One thing I do remember though is, wherever I went, regardless whether there were girls’ changing rooms, showers and lockers or not, the vibe of the people on the mats, irrespective of country, was consistent.

This is what inspired me to travel as much as possible, to visit any gym that I could. I always felt we were all in the same boat, trying to get better, trying not to drown. It never mattered that I was often the only woman on the mat. It never mattered that I had to bring my little girl with me to training because there was no one else to look after her. It didn’t take long until roadtrips became our thing. Pretty sure my daughter grew up mostly in the car hahaha.

I love meeting new people. I love the invisible bond there is between people. It wasn’t until my first BJJ Globetrotters camp (which was my first ever camp, and took me 5 years until I could fulfil that dream) that that invisible bond became tangible. I was absolutely completely hooked. It’s kinda like a drug to be surrounded with people who follow the credo of “it doesn’t matter who you are or where you are from, you are welcome, you are seen, you are part of a big ginormous family”. So it felt completely normal to have post-camp blues and, regardless of the consequences, to book the next camp straight away. Not one of my better life choices, but I’m still glad I did, as that camp turned out to be the best for multiple reasons.

Although there are many more gyms to train in nowadays (even one down the road from me) my time and my capacity to train are much more limited than they used to be. Sometimes just getting to training is a battle in itself, so to be able to go to camps is even harder. But not impossible. Never impossible.

Tell us about your most recent travel and your upcoming travel – where have you been and where are you going?
As 2024 comes to an end, it has been a great year of travelling. I’ve been to Hamburg, Osnabrück, Munich, Holland, Breslau (Wrocław) and via the Czech Republic, which is a beautiful country, I visited the first Spring edition of Zen Camp. Those cherry blossom trees are a must see. I went to Iceland for the first time on a strict budget, which was terrifying, but doable. Lastly my favourite camp, the October edition of Zen Camp again. (I love autumn.)

In December I’m going to London with my daughter and hope to be able to train at one of the infamous London gyms, and I’ll kickstart the New Year in style at the Winter Camp in Wagrain, Austria. In January, I’ll be going to Lisbon. I will always move heaven and earth to be able to go to Zen Camp, mainly because I love messing around pretending to be a ninja and thinking of ways to kill people in the most secretive way. Those who know, know.

Conny Genko – BJJ Globetrotters Zen Camp Spring 2024

What are the things you enjoy about travelling?
I could start by saying all the things that everyone who loves to travel would say, and I will get to that. First and foremost though, for me travelling is a form of escape. I’m sure many parents, especially the ones doing it by themselves, will agree. In normal day-to-day life you sometimes lose yourself, but once you get in that car to go somewhere (yes I love driving, even with my English road rage) things become easy again. The rules change, there is no protocol to follow, there is just leaving “life” behind and the destination—with whatever goodies occur on the way.

On the occasions where I travel by myself or with a friend, I find my equilibrium returning to “normal” person settings. Not the parent, not the caregiver, just me. This is the thing I love the most about travelling.

The opportunities that arise whilst going from A to B are just the cherries on top. Often I’ll stop the car at a random place and just revel in the beauty of the moment, feeling grateful for the chance to have that for myself. If I have a road trip buddy with me, the deep and meaningful conversations are always the apex of the journey. Throw in some hiking, waterfalls, forests, history, food, like minded people, BJJ and something I have never seen or done before and BOOM… perfection.

Can you give us some examples of experiences you had that make it worth traveling and training?
I find this extremely difficult to answer, because something that makes it worth it for me may seem extremely banal for someone else. Mostly, however, it has been the echoes of the personal connections made. Getting to know someone on a deeper level is a byproduct of traveling and training. When training we learn to trust people with our bodies, and when spending time with certain special souls you learn to trust them with your thoughts and feelings. This leads to friendships that withstand space and time.
Any experience I’ve had whilst traveling and training has been a memorable one, regardless whether it’s been traveling to a competition or a camp. The inside jokes that are made, the craziness that happens, that even 10 years later we still laugh about. The more time I spent with my team or fellow Globetrotters, the closer we got.

What has so far been the most surprising experience for you when traveling?
I have never been one to remember things. The most surprising thing for me was, once you’ve left, there’s no going back. No do-over. Just gotta keep going. So even if you forget XYZ (unless it’s your passport/ticket) it just isn’t that important. There is no going back to collect, so make the best of what you have, and be surprised by the outcome.

As I previously mentioned, doing Iceland on a budget was scary. It was at the hardest, lowest financial moment of the year (maybe my life). It got to a point where I had no way to get back to the airport. I thought I had money on my card, but a surprise booking went through and I was left with nothing. The caring, sweet, financial help of someone I had just met a couple of days ago meant I got to get my flight. Something I will never forget. A truly humbling emotional experience.

I guess if you put your faith in the humanity of others, you will be constantly surprised.

During my early days of training, I was constantly surprised by the amount of people willing and able to help with my daughter. As the years progressed she went from being held, fed, changed, and rocked to sleep, to being played with, entertained, and looked after whilst I sparred. To then having help with schoolwork, held when upset, and heel hooked for being cheeky. It was always very touching to have people spontaneously willing to help.

Conny Genko – BJJ Globetrotters Iceland Camp 2024

Are you a budget traveller – and if so how do you plan for a cheap trip?
For a few years I was forced to work part time to be more present at home. This obviously also meant half the pay. So although I love the finer things in life, they were (are) just not an option. I work more now, but still not to my full pay. So I’m constantly on a budget.

I am not a very organised person. However, something that has helped in that regard is to plan and research in advance. I don’t mean one or two months ahead. I mean more like two or three years into the future. It starts with an idea of wanting to go somewhere. That’s when the saving up starts. Also this is when I will start looking for accommodation, just to get a feel for the prices and make sure I research the area for better options. All the search engines are used. Every site you can imagine. Air BnB, Booking.com and even using Globetrotter matsurfing are viable options.

I now have a system that works for me. I plan out the yearly calendar by putting in the school holidays and all the BJJ Globetrotters camps or any other events that take several days. I see where the correlations are in regard to getting time off work (during school holidays it’s harder to get time off) and if there is organised child care available that I could book (this also needs to be done well in advance). So either I go to a camp where my daughter can go with me (during holidays) or I organise somewhere for her to stay, mainly her paternal grandparents. I make sure my mum has all her medicine and that my dad has no plans to go away.

I will mostly go to places that I can drive to. This means I also have accommodation in case worse comes to worst; then I’ll sleep in the car. Thankfully I have friends all over Germany and have always had a place to stay. One of the perks of having trained for so long. If you’re a relative newbie and would like to travel around, there is no harm in asking the people where you visit for the opportunity to either sleep in the gym (those big puffy gymnastics mats are awesome to sleep on) or for the possibility of a couch. There’s always gonna be someone who can vouch for you, providing you’re not a serial killer.

When staying somewhere, I’ll usually bring as much food from home as possible. If I’m travelling by car, the limit is endless. I will scope out offers for big packs in the weeks leading up to departure. If I’m flying then noodles, rice, oats, protein power, and soup bags are crammed into my hand luggage so that my main luggage is not too heavy. Also I will try to wear as much as possible so there’s more room for training gear. This is what I did for Iceland.

I will always be social, and being social isn’t defined by drinking and eating big meals in restaurants. So I save a heck of a lot by refraining from doing those things if necessary.

Using the WISE Card has been a godsend. You can create multiple currencies and that way save losing money from a bad exchange rate.

Keep the change!!! By that I mean all those little coins that inevitably find their way into your pocket. Keep them. Use them next time. Especially good for buying little things at the airport, or if you need to pay for the use of a toilet. I have lots of different wallets for different countries.

If you were to pass on travel advice to your fellow Globetrotters, what would it be?
Go. Do the thing. Why wait. There is no better time than the present moment to enjoy your life to the fullest. If you struggle financially like me, then trust the process and know that you will be okay. You have survived being stuck in mount for what felt like hours on end, so yeah, having a little less money for the next few months will also be a lesson learned on how to do it better next time.

Always have something to look forward to. Why else do we work so hard? You deserve to be kind to yourself. For all those experiencing mum or dad guilt, trust me when I say your travelling and training experiences will make you a better, stronger person, and therefore a better parent. The kid/-s may not like or understand why you want to go somewhere by yourself, but they will reap the benefits of your mental batteries having been recharged.

The more effort you make to get to know people and to get out of your comfort zone, the more you will learn. Like Jiu Jitsu, you don’t get better by doing the same thing. Test the waters, discover new sides to your capabilities, surprise yourself—you will be better off for it. Trust yourself.

I for one cannot imagine my life without the Globetrotters camps now. From going to my first camp all by myself, to now having a solid group of people I look forward to seeing. Thank you to all who I have had the pleasure to connect with. Thank you Christian for being a legend on so many levels. And lastly thank you to those brave souls attending their first camp. Be brave. I cannot wait to see you!

Thank you to Conny Genko – BJJ Globetrotters for making this interview!

USA Camp 2024: Gi Russian Arm Tie with Eric Bydairk

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USA Camp 2024: Proper Posture Prevents Pi$$ Poor Performance with Chris Paines

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USA Camp 2024: Tiny Attacks: Submissions for Smaller Grapplers with Adrienne Santos

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