Las Vegas and IBJJF Master Worlds

First and most importantly we managed to send home Kobe’s sword he won at NAGA it only cost $130 US dollars postage …….. no more winning swords only medals from now on!!! :(

Kobe and his NAGA sword, that is on its way back to Australia

So our stay in Las Vegas has almost come to an end…. We have some mixed feelings about Vegas. It is everything we thought it would be, bright lights and Read more

Interrailing – Frankfurt

We arrived in Frankfurt after two nights in Amsterdam. We spent the first day exploring the city and generally just wandering around. This is usually what we do when we arrive somewhere. Frankfurt is a really cool and interesting place. Most of the city was destroyed during WWII and as a result there is a big mix of old and modern buildings all mashed up together. There is something about the city that stands out as soon as you arrive. Look one way down the street and you see beautiful old buildings and narrow lanes, look the other way and there are huge skyscrapers towering overhead. It’s a weird feeling to say the least.

The second day was training day. We hopped on a train to Offenbach to train with Alliance Jiu-Jitsu.To say these guys are friendly would be an understatement. From the moment we got to the door everyone was incredibly welcoming. It was a Sunday, which meant it was decided on the day whether they do technique and then roll, or just roll for 2 hours….we rolled for 2 hours and it was awesome. Everyone was genuine and willing to help each other learn. There was a very fun and family-like atmosphere and was the best possible first stop for our trip.

We would highly recommend training with these folks and can’t wait to visit again!

 

 

San Diego to Las Vegas

San Diego was a great experience…. We loved everything about it. The Training, Weather, People, Beaches and the overall vibe of San Diego was awesome.

The last couple of days we spent getting some more jiu-jitsu sessions in at Gracie south bay and Victory MMA. We spent some time relaxing it Balboa park and let Kobe and Lilly run around and burn off some energy which they never seem short of. After a clean up of our Airbnb (the kids seem to make it a challenge to see how much mess they can make) we packed our bags and headed off for Las Vegas.

Lilly’s class at Gracie South Bay

Lilly and Kobe with Paulinho and Gabi

Myself and Dee with Tim Mendoza

Now we could have just headed up the I-15 for a straight drive through but we decided to take a bit of a detour through Temecula, Palm Desert and Mojave Desert. This would add about 2hrs onto our drive to take us around 7hrs, something we are used being from Australia is long car trips. When we headed off on Sunday morning the roads were quiet with a light fog all the way to Temecula. From there we headed east to Palm Desert which took us across a section of Mount San Jacinto Park. The views along this section were beautiful as the road winds through the mountains.

Fog between San Diego and Temecula

Lilly and Kobe checking out the view

When coming into Palm Desert we stopped at the Coachella Valley Vista Point and checked out the view. It amazing how quickly the landscape changes here, we headed around to Twenty-Nine Palms to link up with a section of the famous Route 66. Through this section it felt like driving into a scene from the movie “The Hills Have Eyes”. There was nothing to see but desert and rundown abandoned houses and shacks. It seemed as though all the traffic had disappeared and we were almost alone driving through this unforgiving section of the country.

View from the vista point down onto Palm Desert

Mail boxes in the middle of nowhere

Once we hit Route 66 we came along Roy’s a Motel and Café and home to the worst dunny’s I think I have ever seen ha ha ha. We had planned to stop for lunch but this Café doesn’t have a Kitchen so we headed for Mojavi. The drive through Mojavi was very scenic with rocky outcrops, cactus and more cactus. We soon linked back up the I-15 and were heading straight to Vegas.

Better hope you don’t need to use the loo

Mojave Desert

Plenty of this around

Las Vegas just sort of appears out of nowhere in the middle of the desert. The weather was hot and dry like we are used to in Newman. We checked into our Airbnb which is located at the flamingo palms villas. It’s in a central location and the kids were super excited that it has a couple of pools. We then headed to Robert Drysdales gym for training. We have signed up to complete the Masters Worlds camp with them after some good advice from Jamie Morrison a Drysdale Black belt we know from Perth.

One of the other reasons I wanted to train here was to take some NoGi classes with David Avellan, the master behind the Kimura Trap system, something that I have been using for a while now. We have been training there every day since we arrived taking two classes a day. It is great to be part of the camp with this team as we have learned so much on how much work really goes in with these teams before big comps. It’s also not uncommon to see some of the big names training here such as Kit Dale and Frank Mir who are both here preparing for ADCC 2017

David Allevan demonstrating the Kimura Trap system on me

Fellow Aussie Kit Dale with Lilly and Kobe

Lilly loving the NoGi classes

Unfortunately, with all this training my limitations have become apparent with the rib injury. I have had to make the very difficult decision to pull out of the Masters Worlds, in the hope that I can continue to train during the trip and compete later during the journey.

We took the time to visit the Mandalay Bay aquarium in between training which was impressive seeing as it’s in a hotel. The kids loved the lights of all the buildings and Kobe it just itching to get in and play all the “cool games” in the casinos. We have spent hours just checking out the strip, the kids and us loved the fountain show at the Bellagio, It really was amazing!!

Bellagio Fountain Show

The bright lights of Vegas

Dee is still prepping for the Masters and is doing all she can to get ready which includes not eating all the cool food that’s around, to make sure she stays on weight for her division. Kobe and Lilly asked to do the NAGA tournament that was on this weekend after it was mentioned at their class at Drysdales. NAGA do things a little different and allow you to weigh in the night before and also register on the day. We took the kids after training to weigh in and register the night before, Lilly said it made her feel like a UFC fighter, i’m not sure if that’s a good or bad thing?

Weighing in the night before

The day started off with a lot of waiting around the same as all grappling comps. NAGA seem to put a lot of effort into the kids and ensuring they have a good time and event provide a second exhibition match if your child loses their first match. Dee had to shoot off to here Women’s Master Worlds camp and I stayed with Lilly and Kobe. We headed to the warm up area and went over a few things and also helped Bella Mir ( Frank’s Daughter) warm up, who the kids and us had got to know well. Both the Lilly and Kobe had outstanding performances and really showed that all this extra training has been paying off with Lilly taking home 3rd in Expert NoGi and a Default 3rd in Expert Gi. Kobe managed to submit his way to winning both Intermediate Gi and NoGi. Now NAGA do things a little different and I now have a Samurai sword that I have to get home that Kobe got for winning his division. Overall the kids had a great time and I’m glad I listened to their constant begging to let them compete.

Lilly warming up with Bella Mir

Friends before and after they step on the mat!

Kobe with his hand raised

Proud of these 2 !!

Next weekend will be Dee’s turn to challenge herself against the best competition she has faced yet at the IBJJF Worlds Masters!

-Woody

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A quick trip home for the UFC before the real journey begins!

This is my first blog as my partner Amanda and I took two months away from our regular lives and escape the Australian winter to chase the sun in Europe (Via Thailand and New Zealand) and train Brazilian jiu jitsu!

We have recently returned from our trip and now I will get stuck into writing about it!  

A bit about us:

My name James and I am from New Zealand and Amanda is Irish but we both live in Sydney, Australia. Amanda began her training a few months ago while I have been training for several years.

A quick trip home before the journey begins:

The first leg of the trip to Europe involved a quick trip for myself to go back home to Christchurch, New Zealand. Since I had quit my job to go travelling I thought why not take a quick trip home to see some friends and family? The fact that there would be a UFC event only an hour flight away in Auckland also made the decision to pop home an easy one.

While I was home I had the opportunity to visit the new facility of the gym I used to train at before I made the move to Aus. Famous in New Zealand for being one of the toughest MMA gyms in the country, the gym formerly known as Strikeforce had relocated to a larger facility joining forces with a muay thai and a BJJ club named Groundworx.

The first thing I noticed when I walked through the doors of the new gym was how absolutely freezing it was. The temperature did not change when walking inside from outside, in fact I think it got colder! Christchurch in the middle of winter can be a cold place, especially when you have got used to the warm climate in Sydney. The whole reason Amanda and I had decided to go to Europe at this time of the year was to escape Winter, and here I was standing in the middle of a gym in Christchurch with toes that felt like they were about to get frost bite.

One of the great things about jiu jitsu is the friends you make. Being back home I was looking forward to testing myself against one of my old training partners and good friends Anthony. The last time I had trained with him was about a year prior and he mopped the floor with me. I had been training extremely hard in Sydney ever since and I was looking forward to seeing if I had managed to close the gap.

We paired up during the class and after doing some drills it was time to roll. Finally, here it was, time to see if I had bridged the gap compared to the last time we trained together. Time to see if all the hours I had put in over the last year would amount to a more competitive roll with my good friend. I knew he had been training hard too, I knew it was going to be an intense roll – they always were.

Because of the limited space on the mat we started from our knees, we slapped hands, bumped fists, it was time to roll. Anthony fell to his backside, willing to play guard. I pushed ever so slightly on his knee, looking to pass, “here we go” I thought to myself, let’s see if I can pass his guard. Within seconds of me looking to pass we both heard a pop. I immediately backed off as Anthony grabbed his knee in pain. ‘Ah fuck’ I thought to myself.

Anthony’s knee had turned the wrong way and an old injury had been aggravated. I went and grabbed him some ice as he sat on the side of the mat unable to roll. While Anthony iced his knee we both talked about how much we had been looking forward to testing ourselves against one another. Ah well, maybe next year then!

Training in Christchurch, New Zealand with Anthony.

 

UFC in Auckland

After spending five days or so in Christchurch it was time to head up to Auckland to watch the UFC where New Zealand’s greatest ever athlete Mark Hunt would take on Derrick Lewis in the main event.

As an avid mixed martial arts fan, I was extremely excited about heading to Auckland for a live event. Not only were some of my favourite fighters from New Zealand and Australia competing, but 17 of my friends from Christchurch were making the journey up with me.

The weekend got extremely boozy as it was the first time in many years that this many of us had got together. After a heavy night on the piss the boys were up bright and early extremely excited to watch some hand throwing. For many of them it was their first live UFC experience and the fights lived up to the hype!

The highlight of the card was seeing all the New Zealanders win.

Luke Jumeau from Hamilton impressed in his octagon debut and Dan ‘The Hangman’ Hooker proved that he belonged in the lightweight division knocking out the durable veteran Ross Pearson with a vicious knee. In the main event Kiwi legend Mark Hunt got the 10th knockout victory of his career when he battered Derrick Lewis.

A great thing about the UFC is the accessibility of its athletes to the fans. During the weekend and after the fights we got to meet a number of the fighters including former UFC heavyweight champion Cain Velasquez.

A few mates and former UFC heavyweight champion Cain Velasquez.

After the fights we went to Dan Hooker’s after party where a large number of the Kiwi and Aussie fighters were celebrating. It never ceases to amaze me how much time these guys have for their fans. They are more than willing to have a chat and give an insight to their lives as elite athletes and professional fighters. 

Anthony, myself and Dan ‘The Hangman’ Hooker after he viciously knocked out UFC veteran Ross Pearson.

The weekend up in Auckland ended up being a bit of a whirlwind. While it would have been great to get some training in, there was little chance of that when I had so many friends wanting to get stuck in at the pub.

It was a great weekend away with my mates from high school who had not been together in such numbers for many years. 

Myself and Glory kickboxer and future UFC star Israel Adesanya

After a fun filled week back home in New Zealand it was time to head back to Sydney, link back up with Amanda and head to Phuket for a 6 day stop before we head to Europe!

Running JRE at the UFC

 

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Scraping Off the Rust in Prague

Rehabbing from Injuries while Traveling

8 weeks ago, I hyperextended my elbow in Serbia. 3 weeks later in Portugal, I jumped on the mat for the first time and something in my knee popped. I finally accepted that I had to stop rushing my recoveries and give my body some time to heal. Otherwise, I may not be able to train at all for the last six months of my world trip.

 

 

Pros and Cons of “Resting” While on the Road

After only one class at Gracie Barra Benfica-Lisboa, I was out of commission simply because I had bad footing and pressure was out on knee at just the wrong moment. I humbly sat on the sidelines during sparring, limped (ironically across a hospital campus) to the metro, got home and started to RICE. Now I had to figure out how I was going to rehab with my hectic schedule.
While you’re travelling, you want to see and do everything. There is no time to sit on a couch and lick your wounds. This has its benefits and curses.

When you’re at home and hurt, you have a huge chunk of your life and normal schedule thrown off when there’s no BJJ. You get restless at work and wish you could do more than patiently sit on a couch waiting for parts of your body to stop complaining about being bent the wrong way. The lack of schedule and constant new experiences associated with travelling totally negate this restlessness. I may have been slowly getting out of shape but at least I was having fun doing it.

All the fun does take a toll though. If you’ve ever been to Lisbon, you know that anywhere you want to go is at least a 20 minute walk uphill on cobblestone streets… and somehow it’s still uphill on the way back. Not an ideal situation for someone with a knee injury. Also, I couldn’t resist fulfilling a BJJ stereotype by learning to surf. (Now I get to say I learned to surf in the shadow of a castle on Portugal’s coast!) Side trips to Budapest and Vienna were also too good to turn down. The non-stop adventuring and partying definitely added some time to my recovery, but I wouldn’t do anything differently.

Teaching local Portuguese how we celebrate independence day

You can see the giant castle in the background right on the beach

Successful day surfing

Learning how Out of Shape I Got in Prague.

After 5 weeks of “taking it easy” I was finally ready to get back in the gym. Penta Gym was recommended to me by Mark Magpusao, a fellow BJJ Globetrotter I met up with in Lisbon. It’s an MMA gym, and the only place to offer the afternoon classes my work schedule demands.

The first day back was amazing. Even though I had minimal MMA training, it felt great to throw a few guillotines and practice the boxing tricks I learned in Thailand. I felt a little ashamed to call it quits when it came to sparring, but they were focusing on kicks and I didn’t need sit out another 5 weeks because I wanted to look tough.

My face after a few kicks and punches. I guess I’m more used to chokes and knee mounts.

I’ve been to a few classes since and I’m ecstatic to be back. The only bad part is I’m learning how terribly my cardio is and my striking game is basically non-existent compared to my training partners. My plan is to keep at it and build my intensity and stamina so I can dominate some rolls next month in Bulgaria!

Krakow, Poland

I hadn’t planned to go to Poland until much later in my trip, but as is the nature of training without a plan, plans change. Initially I had wanted to travel down through Germany and Italy, training my way to Croatia. Leaving everything until the literal last minute in peak season European summer isn’t the smartest way to travel. So I improvised, and after maybe one too many beers, booked a bus ticket to Poland. Well, it wasn’t quite that easy – I actually booked a number of bus tickets after jabbing the ‘purchase’ buttons a number of times while the page lagged.

 

So, after a few phone calls, emails and profanities I was off to Poland – with just one seat reserved. I’ll gloss over the riveting details of the bus trip, but on a positive note it’s an amazing way to see the countryside. Classic little cottages lining fertile, green farming land. Deer occasionally pop their head above the crops to check out the passing trucks. Crops that backed onto big, dark forests. Some really, really bumpy highway.

 

And after only nine hours, I was in Krakow, Poland. I wandered through the town using a hastily drawn map in my notepad, passing through a shopping mall that could have been transplanted straight out of suburbia in Australia, straight into a beautiful, classic old town square. A classic contrast between historical, artistic buildings and modern utilitarian buildings. The town was similar in the way it contrasted the ways of modern life with the historical architecture and structures. It was as if any Sydney street had been transplanted straight into a street from a bygone era. Polished cobblestones, looked over by old church bell towers formed the backdrop for young adults who walked along, staring into their smartphones.

 

After settling into my hostel for the night, I set off to check out some of Krakow’s art scene with a new friend called Orson. A young artist from Sydney’s inner city, Orson had just come back from the Ukraine and had been in Poland for a couple of days. We walked through the Jewish quarter of Krakow, and stopped for a breakfast of traditional Polish pancakes called Racuchy Z Jablkami (RAH-tzook-eh ZEE ya-boo-KAH-me)

Our first stop was the Cricoteka (Centre for the Documentation of the Art of Tadeusz Kantor), a gallery curated by its namesake from beyond the grave. During the Nazi occupation of Poland, Kantor formed the Independent Theatre. This theatre held secret and illegal performances during the war, which many credited for helping keep Poland’s theatre and arts thriving during an era of oppression. After the war, he became known for his avant-garde (before it’s time) stage design and performances that immersed the audience within them.

The Gallery’s exhibitions were made from old stage props, and many pieces were created by other artists after Kantor invited many of them to make a piece of art from a stage prop. Prior to his death, Kantor had left strict instructions as to how the gallery should be curated, from the placement of various artists work, down to how the light should hit each work. A truly fascinating gallery that, much like Kantor’s works, invited the viewer into the work to take their own meanings and experiences from the one they were immersed in. The gallery got me thinking about Poland’s rich, but tragic history. So often they became a pawn in the broader geopolitical games of larger neighbouring nations. In the past this had caused great suffering, loss of life and suppression of their culture, but what emerged (or remained) was an intense nationalistic pride. The Poles are so proud of their country in a really positive way, and are always keen to impart some knowledge upon you – on topics from food, to politics or philosophical musings.

From the Cricoteka, we wandered across to MONA, the Polish Modern Art Museum. For me, modern art is usually a bit hit and miss. Usually, I’ll love the concept and the execution of the idea – regardless of how esoteric or left-field it might be. But I struggle with the distinct lack of technical skill displayed in some works. Yes, we all know that it’s meant to elucidate a certain kind of thinking, but I can’t help that we’re having our legs pulled sometimes – or that they’re just displaying lazy thinking.

Thankfully I didn’t have any such thoughts in MONA. All the works showed an incredibly deep level of thinking, and often gave you an “ohh!” moment, through the concept, the way it was executed or both. One particularly powerful work we saw was a short film of a group of neo-nazis on a split screen. On one side, the audience saw what they were seeing – everyday scenes in a number of countries. On the other side, you watched the neo-nazis watching this film and pausing to make observations. It was shocking how nonchalantly they spilled their vitriol. The way that humans are able to dehumanize one and other on the basis of a political ideology is gut wrenching.

 

From MONA with the ideas presented in the short film fresh in our minds, we wandered across to Schindler’s Factory. This place is essentially a tour through the time leading up to and during the Nazi occupation of Poland, in particular Krawkow. Walking through the exhibition, the political climate of the time is explained and you’re given an insight into life at the time. The insight was grim. The Poles lived through terrible oppression and hardships – this museum served as yet another reminder of a dark period in human history, and as a reminder of the dangers presented by insidious, xenophobic political ideologies.

 

On our way back to the hostel, we stopped at a small craft beer café that overlooked the river in town. It’s fascinating to have a conversation about art with somebody that’s embedded in the art scene and who readily practices it. It helped me gain a different perspective on a lot of the works, as well as developing the perceptions I had about the day as a whole. This also led into a broader conversation about ideologies and the resilience of the good parts of humanity during tough times.

 

Auschwitz

I took a bus out to see Auschwitz. This is one of the most confronting places on earth, a visible scar on modern history. The scale of the place is insane and represents evil on a grand scale. The mind boggles at how many people went through the camp – it’s actually really hard to get a proper grasp of the scale of things. It was insane me not only to think about the evil that motivated all of this, but that which existed through the duration of the war. The fact that so many everyday people were complicit in this evil is almost as confronting as the effects of the genocide itself. As confronting as it is, Auschwitz is definitely worth visiting to get a grasp of this period in human history, and to learn from past generations.

 

Krakow Town

Krakow is dotted with green parks and beautiful old architecture. There was a public holiday when I got to Poland, which saw a giant catholic mass in the main square. The public holiday also meant that there was only limited classes on for a few days, giving me the chance to lace up the running shoes and see more of the city. The out suburbs of the city are fantastic, leafy green and so foreign to towns I’m used to seeing at home. I ran around the perimeter of the old town, along the old fortress walls. During my runs I managed to find an outdoor gym and running track to keep my fitness up while I wasn’t rolling, and work on some new movements and skills.

Polish Cultural Observations

The hostel staff suggested that I check out some of the local eateries. My favourite place to eat was the local Polish style ‘Milk Bar. The food was delicious and filling. Meats, vegetables, potatoes and omelettes. I also enjoyed the concept of a Polish milk bar. They have large cafeteria style tables, forcing different groups of people to sit together and enjoy their meals. Often, you’d be sitting in the midst of a big family, laughing and talking as they broke bread together. I came back to the milk bar a fair few times to eat, not only because the food was delicious but because watching people interact with each other in this environment was fascinating. Where people would usually be closed or segregated from one and other, they instead sat together and made an often private ritual a communal one.

If you haven’t heard about Piogi (Polish dumplings), you’ve been missing out. This was the second highly recommended culinary experience, and it didn’t disappoint me. At 3am after an interesting jaunt in a Polish psy-trance club I tried my first plate of Piogi. This is late night food done right. Fresh dumplings stuffed with a number of different ingredients. Much tastier and more wholesome than a greasy kebab. I navigated my way through the swathes of people riding out the rest of their alcohol high and placed my order, before sitting down at one of the tables to watch the scene unfold. I watched plate after plate of steaming dumplings walk out the door, growing hungrier and hungrier with each plate. Didn’t this bloke understand I hadn’t had any food since before I’d trained, hours before? What was this injustice?

 

It turns out old mate had forgotten my order, but eventually I got my dumplings and walked home inhaling dumplings like I hadn’t eaten for a week. Worth the wait? Reluctantly, yes. I would have preferred not to wait, though.

 

 

The Training

All this talk of art, food and beer. Surely I found some time to train? You bet. I trained at a place called Akademia Fenix, which was roughly a 7km walk from where I was staying. My first visit to the academy involved a somewhat moist trek from the hostel to the gym, arriving just in time for the nogi class. The class itself was awesome, with a big focus on wrestling from the clinch, as well as some defensive options that sequenced into offensive ones.

During the class I actually met four blokes from the U.K. It turns out they were in town for Andreas’ (the groom) wedding. It also turns out that the wedding was the next morning, and that the groom and a lot of his groomsmen were on the mat. I loved the enthusiasm, and they were a great bunch of blokes to boot. I also admire his bravery shooting takedowns and rolling hard the day before the biggest of his life. God forbid he get a black eye for the wedding photos – imagine what the Mrs. would say! A braver man than most.

The sparring rounds at the gym were bunch of fun, with a big focus on the standing grappling, as well as some exploration of leglocks. Eastern European wrestling techniques did not disappoint, the rounds we started from the feet were a grind and we explored some interesting setups, transitions and finishes. I’ve been loving how much stand up wrestling I’ve had the opportunity to do over here, and it was one of my big goals to work on wrestling and judo for BJJ while I am abroad. So far, things are going well. I’m looking forward to settling in one place for a bit longer and dedicating some time to it, and being able to implement these different techniques into my stand up game.

 

Next, it’s onto Budapest in Hungary! Stay tuned.

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Viva Colombia

It was the first time either of us had been to South America, so we didn’t really know what to expect arriving in Colombia, the first stop on our tour of the continent. We didn’t have as long as we’d liked here, just under a month really, as we had booked a trek on the Inca Trail in advance and had to reach Peru by mid-August – so we had to rush through some places we would have loved to linger in.

BJJ isn’t that developed yet all over Colombia, except for the bigger cities like Medellin and Bogota where you can find more gyms with some great fighters. So we opted to spend half our time exploring the smaller towns in the countryside and the other half in the big cities to train.

Jack, a teammate from Roger Gracie Academy and also a fellow yoga instructor (who has also been teaching Yoga at the most recent BJJ Globetrotter camps!) spent some time in Colombia recently, training BJJ and teaching yoga at MMA Colombia (http://mmacolombia.com.co) in Medellin and gave us plenty of tips and contacts for when we arrived.

The head coach at MMA Colombia, Daniel Nogeuira, a Brazilian from GFT, was very welcoming. He teaches the classes in Portuguese which the Colombians seemed to have no trouble understanding, but I had to rely on my eyes and Alessia to translate what bits she could for me. The techniques were of a good level and some which I hadn’t seen before. I had some great rolls with the guys at MMA Colombia during the times we trained there, especially with Professor Daniel and also Felipe, a blue belt with some absolutely killer skills. Everyone was incredibly friendly and quite a few people could speak English and went out of their way to help us, give us advice and just generally have a chat.

While Medellin is only at 1,500m above sea level, Alessia and I really felt the altitude (combined with the heat) affect our cardio and energy the first couple days training – finding ourselves more lethargic and having a harder time getting enough oxygen into our blood. It was definitely good acclimatization for us though, as we’re going to progressively be traveling and training in higher altitude cities like Cusco in Peru.

On the second day, I got a bout of food poisoning from a street vendor serving delicious fried cheese, which lasted the rest of my time in Medellin (and got quite bad with fever at one point), but I still forced myself to train and see the city each day. I think that continuing to train prolonged the misery, but that’s what I was there for so I had to power through.

Jack also put us in touch with another friend of his, Wilbur Molina, who teaches at several different gyms around the city. We went to one of his classes at a small but friendly gym called Submission Clan (https://www.facebook.com/submission.clan.medellin/). It turned out to be a very intense conditioning class which I was really not prepared for, especially as I was still recovering! Afterwards though, we worked on back-step saddle entries to heel-hooks and kneebars, followed by a few fun rounds of sparring.

Medellin is a lovely city, nestled in a green valley. When we weren’t training we explored downtown with a free walking tour ran by Real City Tours (http://www.realcitytours.com) which was fantastic and gives you a great insight into the culture and history of the city and the people. We also explored Comuna 13, once known as the most dangerous area in Medellin, with Casa Kolacha (http://www.medellingraffititour.com) a community-based hip-hop group seeking to raise awareness and bring opportunities for the Comuna.

Lucky for us, we also happened to be in town for the Féria De Los Flores – the biggest festival of the year. It started over 60 years ago when villagers from Santa Elena would bring flowers to town to sell their flowers, now it is the biggest festival of the year with loads of concerts and events around the city. We were invited to an open mat and MMA exhibition happening as part of the festival – we arrived early, helped set up some of the mats and had a lot of fun rolling outside (luckily it was under some cover!), afterwards we watched some of the MMA exhibition and then went to enjoy the rest of the day listening to live music and tasting the food on offer (me very carefully).

Beyond Medellin, we spent a few days exploring the pretty coastal colonial city of Cartagena. It’s a beautiful city full of colour and music, but also quite touristy in the Old Town area and the beach is pretty grim. We were staying in Getsemani just outside which has a much nicer vibe, with amazing restaurants like Cafe Lunatico where we had the best seafood paella, and every night in the Plaza Trinidad there would be locals dancing, eating and drinking. The heat and humidity was intense though, and the Airbnb in which we were staying happened to have no air conditioning and no windows – it was essentially a sweat box which was often hotter inside than out, and was unbearable to sleep in.

After a few days in Cartagena we left for the beach for some fresh air in Playa Blanca. Playa Blanca is known to travelers as an incredibility beautiful beach with crystal clear waters, that unfortunately has been ruined by tourism and development. It’s often crazily crowded, noisy and often dirty because of the hordes of day-trippers and party-goers from Cartagena, but after they leave it becomes a very peaceful, quiet place in the evening and early morning. We stayed in a cabana right on the beach and enjoyed an incredible sunset.

We also visited Santa Marta and Minca in the North. Santa Marta is a small city which is very popular with a Colombian tourists and also a staging point for backpackers wanting to head to Tayrona National Park. We’d heard that Tayrona was crowded, dirty and a bit of a pain in the ass to get to, so we opted to head into the serene mountains of nearby Minca instead. Minca was only recently opened for tourism, as it was previously too dangerous to go there because of the guerilla groups active in the area. Now it is starting to prosper with a budding tourism industry, with a few small hostels opening up, but it still feels very raw and natural in most places. We stayed at Casas Viejas (https://www.facebook.com/casasviejasminca/), an isolated hostel higher up in the mountains which was quite difficult to get to but with a view that couldn’t be beat. We spent the rest of the time there hiking, swimming in waterfalls and just taking in the quiet.

Seeking a bit more of the outdoors, we spent a few days in San Gil in the East, which is making a name for itself as the adventure sport capital of Colombia. It’s a pretty little town that does not feel overly touched by tourism yet, surrounded by the incredible countryside of the Corcora Valley. We walked the El Camino Real, a 200 year old trail that connects the lovely towns of Barichara and Guane. Afterwards we went rafting in the Rio Suarez on class 5 rapids, where Alessia almost died after our raft capsized on a particular nasty section and she and another girl had to be rescued by the safety kayak a few hundred meters downriver. We also went canyoning, 6 hours of rappelling, jumping off cliffs and navigating rivers in the jungle, all accompanied by the world’s coolest dog Cain who was with us every step of the way.

On Jack’s recommendation we also spent a few days in Guatape, a small lake region with stunning natural beauty just 2 hours from Medellin. The centre point is La Piedra (the rock), an epic stone formation that juts up from the land and has amazing views from the top. The locals in Guatape and nearby El Peñol have historically argued over ownership of the rock, with some locals from Guatape even trying to paint their name in giant letters on the side of the rock to stake their claim (luckily this was halted before they got too far, but there is now a giant ‘GI’ visible on one side!). We went kayaking, climbed the rock and just enjoyed the stillness of the area.

We only got to spend one full day in Bogota before we flew out to Peru. We tried to go training at the Alliance gym there, but luck wasn’t with us – as we left the hostel to take the bus to the gym on the North side of town we saw that all the roads in the area were closed off for Ciclivia Nocturna – a special night where the main streets in La Candelaria are closed to vehicles and everyone cycles. It was also the start of the LitFest (light festival) so we spent the night walking around and enjoying the events and exhibitions instead.

I speak very little Spanish, having only studied it in university 8 years ago, but with my smattering of Italian and French vocabulary I can understand about 25% if they speak slow enough. Luckily for me, Alessia has a much better grasp of the language (although she insists she is just faking it by speaking Italian with a Spanish accent and hoping they understand). I’m hoping to do an intensive Spanish course somewhere soon though to get me a bit more up to speed.

The food has been great, with delicious seafood dishes and ceviche aplenty along the coast. Although for Alessia it’s been a bit difficult in the more inland areas, as away from the coast seafood is not always readily available and culturally the Colombians don’t really understand the concept of not eating meat (fair enough I say!).

While it doesn’t have any world wonders, Colombia is a fantastic little country that has beautiful countryside, lots of history and a great budding Jiu Jitsu scene. Hopefully one day we’ll be back and be able to train more.

Next stop: Peru for some high altitude training.

Instagram: @marcust.bjj @alessiabjj

 

August 2017 newsletter

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Interrailing

So this Thursday 19th August we are heading off to Amsterdam to begin our interrail adventure.  There are four of us going; myself, Aaron, and two other lads (both named Cian). One of the Cians trains regularly with us and the other has trained a handful of times. While we are travelling we’re hoping to train in every city that we visit. Our travel itinerary is not exactly set in stone as we usually just like to go with the flow, but the cities that we are hitting up include Amsterdam, Frankfurt, Zurich, Ljubljana, Zagreb, Budapest, Prague, Krakow, Berlin, and Bremen.  We’ve done a bit of research into gyms that we would like to pop into, but any recommendations are more than welcome! One gym that we will definitely be visiting is the Jungle BJJ HQ in Prague. We can’t pass up the opportunity to train there!

Throughout our trip I’ll be posting updates on how everything is going, I’m excited to visit all these new places, make some friends along the way, and share it all with the Globetrotters community! 

Rome Italy

Greeting From Rome Italy!

I made it to Rome on a quick bus trip from Naples, an uneventful ride but full of beautiful open country views. As busy as Rome is the transit is easy to read and the train routes, even being a simple system, hits all the necessary places. I picked up a week pass, which I highly recommend if you go to Rome, it’s quite the discount from paying single fares and comes in very handy if you want to see all the sights. I made it to hostel easy enough, settled in and was off to get a start on seeing some of the many, many sights and get my legs moving again after sitting in a bus all day.

Making Friends!

I love seeing new cities, training at new clubs and meeting new Jiu-Jitsueros as I travel the world. Each city is an opportunity for new adventures and making new friends. However I didn’t know how many new friends I would be making in Rome, not from the gyms but from staying at the hostel. Usually when I stay at a hostel everyone is busy with their own itinerary, but I had the luck of being in a hostel where everyone seemed very open to hanging out and making plans to see all the sights. With so many places to see it gets quite overwhelming making a plan to see everything on your own, so why not talk with a fellow hosteler, make a plan and go together, right? Quite a few people came and stayed for a day or two and left for another destination during the week I stayed in Rome and pretty much every day or night I would venture out to see some of the sights with someone. There are so many sights in Rome, and most you can see any time day or night, making for lots of opportunities for hostelers to make plans and explore the city. It’s great to walk around in the evening either to stretch out after training or just get in more walking around the city and tire myself out for the day. Rome has tons of places to walk around and the sights all look different in the evening with the light on them, almost like seeing all whole new city in the evening. I’ve stayed in touch with some of the friends I made in Rome and I’ve enjoyed watching their journeys as I travel on my own, hopefully our paths will cross again.

A new friend, Fen from Paris who was just finishing her trip in Italy.

Another new friend from Germany.

Diana, who’s been traveling the world seeing all sorts of sights.

The Sights, The Many, Many Sights!

There are many, many sights to see in Rome and I took many, many pictures of them all, well all the sights I got to see, which was a lot. I tried to limit the pictures I posted here and let you head over to my Flickr Account to see them all.

Piazza Barberini

Trevi Fountain

This place was always packed, the stores are were expensive too, but they had some good pizza in the area!

Piazza di SpagnaSpanish Steps & Trinita dei Monti

The stairs are always full, it’s a popular hangout and tourist spot.

The Vatican City

This was maybe 1/4 of the lineup to get into the Vatican City and museums, so glad I paid extra to skip the line.

One of the many Pope-mobiles on display.

They had many statues on display, and many, many rooms covered in paintings, but you’ll have to head over to the Flickr account to see them.

The line up for St. Peter’s Bascillica, I didn’t go in.

The ColosseumPalatine Hill & Roman Forum

The lineup for the Colosseum, surprisingly it went fast.

I’m not too sure which was the Palatine Hill and which was the Roman Forum but it’s a great place to walk though and see some cool old structures.

Pantheon

Pyramid of Gaius Cestius

Apparently the Pyramid thing tried to catch on in Rome too.

Altare Della Patria

This building is so massive it looks like it was built for giants.

Circus Maximus

Flow Jiu-Jitsu Academy

I will admit that I did more sight seeing than training in Rome but I did manage to make it out to some gyms. The the first was Flow Jiu-Jitsu Academy, which is inside a gym with a pool and tennis court. I actually thought it may be some sort of country club and that I had gone to the wrong place, since everything was closed when I showed up and I couldn’t see any signs for the club. Luckily I met someone else who was there for Jiu-Jitsu sitting at a table enjoying the sun “You here for Jiu-Jitsu?” he asked and gestured to pull up a chair. We chatted a bit about about me visiting Rome while more people showed up and finally someone with a key arrived and let us all in. Everyone was friendly and happy to have a visitor, but there wasn’t much time for talking as everyone was quite eager to get to training. We did a warm up, which killed me way more than it should have but the heat was getting to me. After warm up we worked some techniques, the class wasn’t set up as a traditional class but instead it was more of open mat time to work on whatever technique you want. My partner asked if there was anything I wanted to go over and I realized with traveling around so much I really haven’t been focusing on anything specific. He proposed open guard, I agreed and we spent the next half hour going over some open guard passes, helping each other fine tune our techniques.

After the technique drilling session it was time for rolling and these guys were more than ready to get their fix. I rolled with a few of them and I was on the defense, or just tapping, the whole time. The guys weren’t malicious in any way but their games are very aggressive and whether I was travel worn or dried up from the sun or not I was not prepared to deal with these guys. As they say some days you’re the hammer and other days you’re the nail and I was the nail that day. I sat out for a few rounds and watched the class roll, there were some guys who were on fire, one in particular was just having his way with everyone, working on takedowns and guard passing and then seeming to reset. I eventually rolled with this guy, who’s name I forget, to see how my game would be to defend his takedowns and try some of my own, it did not go so well. I remember at one point I got tripped and tried to work open guard with him and went to set up a sickle sweep, but he was so tall I couldn’t get a foot on his hip and go for the sweep, his stance was so wide I was also missing sweeping the leg by a mile. I realized this sweep was never going to happen and just started laughing. “You’re too tall, I can’t even post off your hips!” We both stopped and laughed, agreed I had lost that one and reset. I wish there was more time to hang out and get to know the club more but the head coach, who I had been talking to online, was away and I struggled to find an ice breaker with the class. It was still an enjoyable time and I would drop by again if I was in Rome in the future. Thanks for class guys!

Aeterna Jiu-Jitsu

Another gym I made my way to visit was Aeterna Jiu-Jitsu, which is in the south end of Rome and inside a sports hall on top a hill, it’s a bit of walking from the nearest train station but I found it without too much problem. Aeterna was my 75th gym visiting during this Odyssey so I was happy to hit the milestone and wish I could have set up a time to do an interview with the coach there, but they were also away when I visited. If I remember right there was a big tournament that had just happened so a lot of the black belts from the surrounding clubs were away for that. Anyways, I showed up to the front desk and asked where the Jiu-Jitsu was, after filling out a waiver the woman gave me some quick instructions I found the club and the change room. The gym hall is pretty big, with a series of rooms and hallways, I walked by the open weights area and navigated my way through the rooms as the front desk woman described and found the club. I’m not too sure what else what going on in the gym hall but it sounded like the place was busy with all kinds of tings going on. Aeterna itself is a big club, there were probably 30 people on the mats that night, and everyone seemed to be close to each other, chatting, joking, helping with techniques, like a close knit club should. I always love seeing everyone looking out for each other, it’s a sure sign of the club being a positive environment.

After a good warm up we got in to drill techniques, which was more open guard just as I had been working on at Flow but now adding attacking some submissions as well. A few students asked about my BJJ Globetrotters gi and what I was doing in Rome but it was a pretty quiet class, there wasn’t much chatting going with the new guy. When it came to rolling I started to not feel so well after the first roll so I took some time to rest and use the bathroom. My stomach apparently was deciding that this day would not be a good day to roll. I spent the rest of time just sitting on the sidelines watching everyone spar, feeling dejected that I’m spending my milestone 75th visited club on the bench. I felt like this visit was a dud, no good rolling, no interview, no good chatting and friend making. Not that any of this had anything to do with the club, everyone that I talked to and train with was great and I would love to visit the club again, it was just a bad day training for me. As I was leaving one of the club members saw me walking and asked where I was going, being a long walk to the train station he gave me a ride and we talked about my journey on the way. We chatted about a few things like his training and experience in Jiu-Jitsu so far, he was a white belt and hoping for his blue soon. It was a good note to end on, making a connection with a member of the club, making me feel better about the whole night being a less than desired night of training. Another club visited, another club I wished I had more time for and hope to visit again one day!          

After a busy week of sight seeing and experiencing Rome, and getting a little Jiu-Jitsu in, it was time to head out, I had a plane to catch to fly to the land of my ancestors, Switzerland!

The hostel, Roma Tempus, has everyone who stays leave a message on the walls, of course I left my mark.

Until next time,

see you on the mats!

OSSS!!

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Meet the 2017 BJJ Globetrotters sponsored travelers!

Earlier this year, BJJ Globetrotters received a crazy amount of applications for sponsorship from people all over the world. Everyone had interesting stories and it was not an easy task to narrow it down. But eventually a decision was made – introducing the BJJ Globetrotters sponsored athletes!

 

Adam Miles-Woodland, Wife Dee, Daughter Lilly and Son Kobe

The Miles-Woodland family from Australia are on a pretty cool trip around the USA. Adam is a purple belt, Dee is a blue belt, Lilly a yellow belt and Kobe a grey belt. They are travelling most of the west coast before heading to Vegas at the end of August. Both parents will compete at the IBJJF Worlds Masters. Then the family will make their way to New York and road trip back to the west coast, training along the whole way over a period of 4 months. The aim is to visit all the clubs and affiliations that will let them in the door before flying to Hawaii and spending a week to 2 weeks there training before flying back to Australia.

Blog: https://bjjglobetrotters.com/author/jitzwithwoodys/

Dirk McComas

Dirk and his wife decided that they wanted to travel instead of settling down. So they bought a camper and hit the road as full-time RVers! They travel the country, stopping in different cities, seeing the sights, visiting old friends, and always trying to train in at least one gym wherever they are. Dirk is developing a YouTube channel/podcast about his travels and the different gyms he trains at, along with discussions/interviews with the instructors and students.

Blog: https://bjjglobetrotters.com/author/bjjdrifter/

Oli Wilson

Oli is a purple belt with the first stop on his trip being London. From there, he’ll travel to the Netherlands, then Germany (short stopover in Munich), and the Czech Republic. Italy and Croatia are next on the list. As gym in Dubrovnik has caught his attention and he’ll train there for about a week. After this, he’ll hop over to Greece and train in Athens, then go island hop around looking for places and people to train with. Next planned stop at this stage is Spain, where I’ll spend a month or more travelling up and down the country training and surfing. He also wants to visit Paris but is keen to visit some of the smaller French cities and in particular the south of France. From there, it’s back to Germany to train at a friends home academy in Hannover, and then in Munich and Cologne. After this Oli’s itinerary is a bit less certain but it’s looking like Norway and Sweden, then Iceland if money allows and Scotland and Ireland. So it’s a really busy European trip for Oli!

Blog: https://bjjglobetrotters.com/author/oliwilson/

 

Mike Barr

Mike will be hitting the road in his 97 Jeep Cherokee on an extended USA Road Trip. The plan is to start in New York, travel south towards Maryland, then across to Dallas for a quick stop to train with his older brother at BTT North Dallas. This will mark the farthest west he’s been in the US. So it’s the best time to make the most of it and explore! The options are to cut north to see a friend in Portland,  keep going west through New Mexico, Arizona, or head straight to California and see the Pacific.

Blog: https://bjjglobetrotters.com/author/mikebarr/

 

Jamie Lang and Katherine

Jamie and Katherine are both white belts from New Zealand who have booked a one way ticket to Europe. They will spend the majority of their time in Europe, Asia and hopefully make it to Canada and the States.

Blog: https://bjjglobetrotters.com/author/jamieandkathenz/

Robert Coaker

Robert is an Australian white belt who is heading on a trip that starts in Montreal. While in Canada, he’ll also explore Vancouver and Seattle. After Canada, it’s off to stay in Japan for two months where he will train at Carpe Diem BJJ and Kodokan Judo. Robert will then spend a month doing BJJ at 10th Planet in Seoul and move on to Tiger Muay Thai in Phuket before one month in Goa. Kathmandu and Moscow are then next on the list before Europe, South Africa and Brazil for three months. Robert will then make as many small trips as possible to other South American countries. After South America, he’ll then make his way to Atlanta before ending back in Montreal where this adventure began!

Blog: https://bjjglobetrotters.com/author/robc/

Nick Lanspa

Nick is a purple belt from the USA who plans to spend one month in twelve different countries. The trip begins in Kuala Lumpur, Malaysia before travelling to Ho Chi Minh City, Vietnam to train for the next month. Phnom Penh, Cambodia and Bangkok, Thailand are next on the list. The rest of Nick’s year of travel consists of a month in Serbia, Lisbon, Portugal, Prague, Bulgaria, Argentina, Chile, and Peru. While in each destination he will explore surrounding areas as much as possible within the month long stay.

Blog: https://bjjglobetrotters.com/author/nick_lanspa/

 

Marcus and Alessia

This couple begin travelling and training in USA, with their main destinations being New York and San Diego. They will then move to South America, spending most of their time in Colombia, Peru, Brazil, Chile and Argentina. The last leg of the trip will be in Asia with the itinerary currently consisting of Singapore, Malaysia, Thailand, Nepal, Japan and China.

Blog: https://bjjglobetrotters.com/author/marcuspt8/

 

Alex Cox

Alex has a great plan – travelling in a van, training Jiu Jitsu and adventuring! The van awaits his arrival back in England (he currently resides in Northern Ireland). The journey starts training between North Shore Jiu Jitsu in Newquay Cornwall, places in Plymouth, Gracie-Barra Taunton and gyms in Bristol. Then it’s off to mainland Europe to explore any and all gyms that will have him and his friends along with the cultures and cities that accompany them! Then it’s off to South East Asia, Australia, New Zealand, Canada, California, Central America and South America. It’s sounds like a crazy trip around the globe!

Amanda & James Averis

James and Amanda are an Australian couple planning a European trip. They will start in Amsterdam and stay there for 3 or so days. Then the plan is to visit a friend in Dendermonde, travel around Belgium for a few days and Paris for a night or two before flying to Lisbon. Once arriving in Portugal, they have a little over a month to make their way from Lisbon to Split, Croatia and everywhere in between. The planned route  plan goes through Spain, the south of France and through Italy before arriving in Split where there is a flight to London waiting. After spending a couple of days in London, they will fly to Dublin and start to travel around Ireland for 10 days (Amanda’s home country), before making the long journey back to Sydney!

San Diego Week 2 ……..The RETURN!

So today we are having an afternoon off…….it has been a BIG week…..and a bit!

We started off the week with doing the school work ritual with the kids. We have managed to get into a good rhythm now with this and are enjoying watching the kids develop with their learning. I still don’t think that Lilly and Kobe are completely sold on having Mum and Dad teach them but it’s working! We kicked off the week’s training with the Kids and Dee taking some more classes at South Bay Jiu-Jitsu. That place has been so welcoming you could Read more

BJJ in (remote) Myanmar

Hi there! 

I’m Mon, a white belt from Allegiance BJJ Academy in New Zealand, and my boyfriend is Rion, a recently promoted brown belt from the same academy. We’re currently touristing around Thailand, Myanmar, and Vietnam for around seven weeks and have taken our Gis along for the journey.

We have had our holiday willingly “hijacked” by Tammi from BJJ Myanmar and are now teaching BJJ all around Myanmar – and relaxing and being tourists somewhere in between. Please read up on our experiences in Myanmar, especially where we describe what it’s like teaching in remote places with language barriers and in garage gyms; we hope that it’s interesting enough to attract other Globetrotters to the area to keep building on the knowledge we leave behind.

You can also follow our trip on our Instagram accounts – @m.timminsbaker and @whereisthefruitbro – but you will get more of an idea of our BJJ experiences on our blog here. Please message us on Instagram if you would like us to teach at your club! We’re open to anywhere but especially looking to train in Vietnam.

Happy reading,

Mon and Rion.

Me and Rion after a BJJ competition in New Zealand.

West Coast, Best Coast part 3: Caio Terra Academy and the Bay Area

I was particularly excited to head to SF next for two reasons: it was an opportunity for me to reunite with some friends from my Yoga Teacher Training and I was looking forward to training at Caio Terra’s Gym in San Jose. Caio was one of the first fighters I watched videos of when I just started BJJ; Marcus used to show me his videos all the time, using him as an example of how techniques can win over size and strength – as a feather-weight female I used to have to fight against bigger and stronger opponents all the time and I would often get frustrated.

Caio Terra’s Gym: Technique Conquers All

We were lucky that one of my friends, Mina, had a spare room for us in her beautiful villa in Pleasanton, an easy 45 mins drive to SF. On our first night there, Mina planned a reunion with other friends from the Yoga Teacher Training Course, who were also based in the Bay Area. It was incredible to be able to gather all over again in such a different context. Mina cooked an amazing Indian meal and we spent the evening bringing to memory funny, embarrassing and emotional moments we had shared in Rishikesh and chanting Sanskrit Mantras – think we lost Marcus somewhere between a Shanti and a Om.

Yoga reunion

The next day we visited Caio’s Gym. We decided to buy a one week pass which cost us only $75 dollars each after speaking to Nick, the Manager. Caio was in Russia for a seminar that day so class was taught by another world champion, Yuri Simoes. He went through a rolling omoplata from lasso half – a technique I had studied before but that I always had trouble using during sparring. He gave me some tips on getting my ear closer to my opponent’s knee to make that granby roll happen which helped a lot.

With Yuri Simoes after a hard training session

We spent the rest of the weekend doing some sightseeing; we visited Mount Diablo, which at 3,849 feet (1,173 m) provides amazing views of SF, Central Valley and Sierra Nevada. We also hiked in Park Reyes and enjoyed some really fresh oysters out there.

At Mount Diablo, enjoying a beautiful sunset with friends

On Monday afternoon we went back to San Jose. As we stepped into the gym, I saw Caio at reception; he welcomed us with a big smile, asking where we were visiting from. He mentioned he wasn’t planning to teach class that evening but that he would, just for us. He taught a technique from half guard top to counter a Faria grip, and countering with a spiral armbar. Again, it was a variation on a technique I had seen before but Caio provided an incredible amount of detail to it which put it in a whole new light. He allowed the students to deduct the logical steps to the technique rather than just showing it to us and made sure to check on every pair to see that we were executing it properly. We then finished the class with technical sparring but it was split between males and females, so I didn’t get to roll with Caio but Marcus did.

So very happy to meet Caio Terra and train at his gym

Over the week we visited Caio’s gym a few more times and I really enjoyed sparring with their female black belt, Kristina Barlaan. Her bottom game is sick and she is super flexible, having a background in ballet and hip hop dancing.

On our last day we decided to venture to SF city. We followed the scenic 49 mile drive, a designated scenic road tour highlighting much of San Francisco. It was stunning and we particularly enjoyed the views from Lands End and driving down Lombard Street. After a quick drink in Hayes Valley we drove back to Pleasanton to pack up and leave the States for our first stop in South America: Colombia.

View of The Golden Gate Bridge from Land’s End on the 49 mile drive

San Diego Week 1

We arrived in San Diego a week ago today!! Driving in from LA it reminded us a lot of Perth – green lawns and more houses than apartments.

We took the afternoon to settle into our Airbnb and do some food shopping at the local market Ralphs.

The kids love our accommodation as it has stairs, this novelty wears thin with Adam and I very quickly.  I love it because it has a washer and dryer in the garage and I don’t have to pay $1.75 for every load of washing – this makes washing Gis after training much easier.

I had contacted Gracie South Bay prior to us leaving LA so I already had their class schedule and we had decided that we would attend classes the next day (Thursday).

For those of you who don’t know Gracie South Bay Jiu Jitsu is Leticia Ribeiro’s Academy. Leticia is a 4th degree black belt and a multiple time world champion please look her up and see all her accolades. If you had spoken to me about what I was most excited about for our whole trip, visiting Leticia’s academy was it, I had informed Adam and kids back in March that I didn’t want anything for my birthday as I really wanted a private lesson with Leticia when we are in San Diego – once in a lifetime opportunity when you live on the other side of the world from such an amazing Professor/ grappler/ competitor. As you can imagine I was very excited to visit an Academy that has a very strong competition team – both Adults and Juniors.

I knew that Leticia was currently away at a Sweaty Bettys Grappling Camp & Vacation in Hawaii (attending one of these camps is also on bucket list), but still excited and nervous as she is due to return during our time in San Diego.

Drilling some Single X

Kobe class was first, he enjoyed himself, but we realised that Kobe would be suited to the earlier class due to his stature ?.

Kobe having a blast during the warm ups!

Lilly couldn’t wait to be on the mats for her class. I love watching her passion and enthusiasm for Jiu Jitsu grow every class, but most of all I admire that she is never nervous stepping on the mats at a new Academy – I have a lot to learn from her.

Lilly working on some passing

The schedule read Drills at 7pm and sparring at 8pm (for some unknown reason I misinterpreted this to be Muay Thai sparring- I can honestly say I have no idea why I thought this), I thought great, I can meet some of the members and drill some techniques/ positions, slowly ease myself in.

1 hour of breaking spider guard drills with a partner resulted in my quads feeling as though they were on fire and I was drenched in sweat (please feel free to YouTube these if you don’t know what I am talking about here).

Professor showed the movement/ technique and then we would be drilling the movement for ten minutes each before you switch so your partner can drill, as there were 4 variations we did this four times. Professor say get a water and fix your Gis and I thought GREAT all done, NO, now we are now rolling/ grappling for the next hour. They were 6-minute rounds – this resulted in 10 amazing rolls with a variety of people – three of these being teenage girls whom utterly mopped the mats with me and I loved every minute of it! I couldn’t wait to return the following evening for the next class.

Getting a pretty on the mats

The training schedule at South Bay is offered in hour blocks, but gives you opportunity to be training for 2 hours, which I am whole heartedly embracing. I learnt I long time ago that for my Jiu Jitsu to improve I need to be on the mats as much as I can and South Bay is giving me this opportunity, especially as they have a waiting room that Lilly and Kobe can utilise.

The waiting room is just like a lounge room with a TV with Netflix, a PlayStation and toys.  In fact, I believe Kobe is eager for me to be going to training as our accommodation has no TV! (more time for schooling).

The grappling style I have encountered at South Bay is very different to what I am used to, which shows me the flaws in my Jiu Jitsu, but giving me so many lessons and opportunities to improve.

Every roll is hard and full of challenges, the speed and reaction time of everyone I have rolled with here is impressive.  The controls that my training partners have are incredibly effective and I hope that for our time here that I can learn this and incorporate it into my Jiu Jitsu.

I love how welcoming and passionate all my training partners have been at every class. I have been taking notes of the activities that Lilly and Kobe are loving during their classes so that on our return we can incorporate these into our children’s classes at Newman Brazilian Jiu Jitsu.

Saturday after open mat, Adam and I decided to take the kids to a beach as they had been asking to go swimming since LA, after the advice of Sheree from South Bay we headed off to Coronado Beach.

The drive to Coronado Beach was a little frightening. As you drive along the freeway over the bridge to Coronado Island, you feel as you are just driving upwards to the sky as the bridge has a gradual rise over the water and the barriers on the side don’t feel to be high enough to stop a car from driving off the side.

this small concrete barrier was all that’s stopping you from going over the edge

As we made our way down to the beach all we can hear is the thunderous sound of a Jet flying overhead, this is due to the beach being so close to the San Diego Navy base. The passing of jets seemed to be every 15- 20 minutes until Adam tried to get a time lapse of them. It was very refreshing to sit on the gold black sand and watch Lilly and Kobe frolic in the water – it was too cold for me personally.

Post training therapy!

As there is no training on Sundays, this was a perfect opportunity to take the kids to the “World Famous San Diego Zoo” according to our Garmin GPS.  The San Diego Zoo is amazing with so many animals to see such as Pandas and Polar Bears and lots of hiking. We watch a demonstration on bugs where the audience are given the opportunity to eat bugs – mealworms and crickets to be precise. Kobe was so excited at this that of course wanted to be amongst it.  We always encourage Lilly and Kobe to try new things, but this usually results in me having to try them first, I guess just like the royals use to have food tasters, my children have me!! So on Sunday 30th of July 2017 I ate my very first mealworm and cricket, I can say that I am in no rush to add them to my daily diet, but they were not the worst things I have had to try.  Ha ha

After we had seen all the animals we made our way to the San Diego Natural History Museum, which currently has a Dinosaur exhibition, just perfect for our dinosaur obsessed Kobe.

A great schooling opportunity for both Lilly and Kobe.

-Dee

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How To Survive Beer Camp

I’m here to tell you the legends are true. You might wonder how could it be possible for one person to train so hard, learn so many things, drink so much beer, have that much fun and live to tell the tale. Fear not my friends. With some simple guidelines you too can make it through the BJJ Globetrotters Summer Camp in Leuven, Belgium. A.K.A. Beer Camp.

Christian Graugart's

Christian Graugart’s day 1 class

The first challenge you will face is booking your ticket. Be sure to watch for the camp announcement and book early. This camp is filled with Summer camp veterans that have braved these lands before.

If possible, plan to arrive early. This will give you the advantage as you will know the layout of the land. You will also acclimate to the elevation to improve your performance on the mats and recovery after binge drinking/rolling. When your liver is prepared head to the unofficial Globetrotters bar Den Brosser and immediately  seek out anyone in BJJ/sports wear. The more Globetrotters you can meet the better. 4 livers are better than one. Wear your most recognizable BJJ attire. Possibly even your Gi. Begin posting early pics to the camp participants Facebook group to stir jealousy.

Home sweet home

Day one: remember you have a week of training and drinking ahead. Try to ease into it bit by bit. Then, you will fail miserably and end up exhausted on the mats sleeping in the corner followed later by drunkenly stumbling home while the sun comes up. It’s okay. It happens to everyone.

The next few days will be a blur as you try to soak up beautiful techniques and entertaining seminars with your new friends while avoiding the viscous sober predators that hunt the boozy Jiu Jiteiros such as yourself. Take ample amounts of pictures and videos and be sure to tag each person to increase Facebook likes. 

Laundry with Chris Haueter

Use NASA level organization skills to stuff laundry, naps, and dinner into 3 hours of free time each day. Bonus points for combining dinner with being social by signing up for the camp dinners.  

Okay! You’ve made it this far. Your body is sore all over in the best way. Your liver is screaming. Shut up liver you’re fine. You’ve got ample amounts of new techniques that you can’t wait to try on unassuming teammates in your home gym. We’re not finished yet! The camp will end with shenanigans, the largest most awesome open mat ever, and the worlds wildest Jiu Jitsu camp party that your Globetrotting mind can imagine. 

 Pro tip: book your next day flight in the evening and pack the night before. 

When all the dust settles, you will be a proud survivor of the worlds most awesome gathering of bjj people. You will have tons of new friends, you will have made your flight home, and you might be a proud owner of the legendary bar team patch.

Naples Italy: Pompeii, Jiu-Jitsu and Pizza!

Greetings from Naples Italy!

Hello! I have made it to Naples Italy! The ferry ride over was easy enough, although I didn’t get much sleep over the night and was really tired when I showed up to the hostel. I arrived at the hostel early in the morning but I had sent a message remarking about that when I booked it, hoping it would ok and now hoping I could get in to have a rest. Apparently they don’t read those messages about booking details at this hostel, not to bad mouth them as the rest of my stay was actually quite pleasant there but this was a bit annoying. So anyways, it wasn’t even 7am yet and I had to wait until 2pm before I could check in, so I found an outlet to pug in and charge my phone and curled up on a chair to rest a bit. After a short nap I decided to explore the area and take some pictures of the city, I was still really tired so I didn’t go too far but I did want to see what was around the hostel. I found a museum and checked it out, it was a great way to use up some time waiting to be allowed to check into the hostel, I will talk more about it in the sights section. Once I returned to the hostel I still had some time to waste so I pulled out my laptop and started doing some work online. I decided I should look up the status of my luggage while I’m at it, which looked to now be Naples and should be on it’s way to hostel. I finally checked into my room to get shower and some sleep, letting the front desk know that my luggage should be on the way. Everything was coming together.

After a good sleep I woke up and checked with the front desk to see if my luggage had been dropped off yet. It was no where to be found so I looked it up again and it said that indeed it was in Naples so I called the airport. It took a while to find the right number but once I got it I asked about my bag, it was there but it wasn’t being delivered. Apparently my bag had been there since 1030am and it was now after 6pm and I hadn’t been notified. I asked “When was I going to be notified to come pick up my luggage?” and the response I got was “Look, it’s here, are you coming to pick it up or not?” So obviously I don’t have a great review for Naples International Airport lost luggage department. I took a taxi to the airport to pick up the bag and was wanting to see exactly who was giving me the attitude on the phone, as it happens he was a tiny little man who was really apologetic when facing someone from across his desk. He had to deal with 3 big, loud and very upset Americans before me, so I figured he got what he deserved already. I picked up my bag, had it quickly searched as I signed off on customs for it and was on my way. Later I realized I had lost my tripod for my video camera, which was cheap and everything else was there so all in all it wasn’t so bad. I’ll give up a cheap tripod for my training gear and all my clothes.

The view coming in to Naples.

I will say one last thing about my lost luggage debacle, trying to fill out a lost items claim report is pretty much useless. I looked it up and there are a lot of things you have to do in order to claim any expenses or lost items, making it near impossible to actually make any claims. For instance you have to make the claim within a short time frame from when it happened but it needs to sent to a specific office my mail with copies of receipts etc, but after your trip, not during. So needless to say the $40 Euros I spent in taxis and the $20 CDN it cost for my tripod I never got back. Oh well, I got bigger things to worry about, like which pizza place should I eat at first?

Finally re-united with ole Big Green!

The sights!

Naples is full of things to see around the city, unfortunately I didn’t get a chance to see a lot of them especially the down town harbour area, which I wish I had ventured out to. I did however get to see a few good view points from around the hostel area .

I also checked out the Naples National Archaeological Museum which had some cool arches and columns and other building pieces, I’m guessing from old towns around the area or maybe even Pompeii, as well as many, many statues.

Then there was this section on phallic statues, sexual paintings, and well, flying penis wind chimes…

I also went out to Gino Sorbillo’s acclaimed as the best pizza in Naples, I planned to get there for an early lunch, which proves to be smart as there was quite the mob waiting when I left.

Sorbillo’s when I showed up, this space was full of waiting people when I left.

Of course there’s tons more photos on my Flickr account, so check it them out if you’re digging them!

Pompeii

I spent a day and went to see Pompeii, the city that was swallowed up by a volcano over night. It’s about an hour ride out of Naples but easy enough to get to, and very much worth the trek. One thing I didn’t think of is that Pompeii was indeed a full city and it’s a very big place to see. I would say be prepared to spend a least 3 hours or more of walking around there if you want to see everything.

 

O-Nami Jiu-Jitsu

When looking for places to train in Naples I asked the BJJ Globetrotters Facebook community and I was told of two places by several people, O-Nami Jiu-Jitsu was one of them. I contacted them and we kept in contact while I traveled and planned out my visit. I missed my first night training with the club because I spent way too long out in the sun walking around Pompeii but I made it out the next class. Through talking to the club I met the black belt, Renato Avallone who offered to pick me up and bring me to class. Renato picked me up on his scooter, which are very popular in Italy and apparently have the right of way to go anywhere, and gave me a little tour telling me about the city as we drove to the gym. Classes are held in two different locations, the night I came out it was held in a government sports building, a big building filled with gymnasiums and matted rooms for all kinds of sports, I believe the room we were using was also used for Judo.

I was too busy talking and rolling to get photos of the night, this is the only one I ended up with.

Unfortunately it was a slow night at the gym and there were only a few of us there so we just spent rounds grappling with one another. It was a great time, everyone there was friendly and happy to have me, we would talk between rounds about different things, my traveling, the club, or different techniques that did or didn’t work during the previous round. The rounds were tough, not that they were going hard crushing me but Renato is a black belt and his other students that came out this night were a brown belt and a very game white who I only got to roll with after several rounds with the other two. I had my hands full the entire time, mostly just trying to survive, and often times failing, but that’s all part of training. This would be the only time training with O-Nami, I wish we were able to train more than once and that I was able to meet more of the team. Renato was a great help and very friendly, even inviting me out for food after training the next time, but I was unable to make it as I had already promised to visit another gym. I will definitely have to visit again, thank you Renato for the great night! 

Ground Pressure Team

The second gym I was told I have to visit was Ground Pressure Team who train out of Naples Pro Fighting club. I sent out a message to the club and soon had a reply telling me I was more than welcome to come train at their gym anytime. I checked out the schedule, decided which day would be best to visit and set out to meet another gym. I took the transit to the gym and it was easy enough to find, provided you don’t miss the side street it’s on. Naples is very hilly and some streets branch off and suddenly go down hill while the main street continues uphill, and it’s easy enough to miss these little turn offs when navigating around the city. Anyways I found the gym and made it to class, the gym is a bit intimidating at first, right in front directly behind the front desk was a rather enthusiastic fitness class taking place and a quick tour showed lot of serious guys in the change room, I thought I may have my night cut our for myself, but they were all there for kickboxing. Then I met the Jiu-Jitsu guys and the instructor Cristian de Maio on the mats in the back of the gym, just relaxing and stretching all very chill compared to the rest of the gym. I introduced myself to everyone and they all seemed very happy to have a visitor.

After a quick warm up we got into working grips and entries for throws, the object was just to try off balancing your partner. I like doing this drill, in a world of guard pullers I don’t think grip fighting is trained near enough these days. I did ok to defend and attain grip control with a few students but then Prof. de Maio made me feel like a rag doll. After grip fighting we got into guard passing drills, working from passing to side, knee on belly, switch to other side, and I think I remember throwing in an armbar and choke too. I was teamed up with a young strong guy, an American who was living and going to school in Italy, he was very helpful with translating and showing me the drills, it was a good time training together, talking about the area and my travels and Jiu-Jitsu, I would have liked to roll with him and the other class members but my stomach started to act up and I by the time rolling came around I wasn’t feeling too well. I sat out and watched at the class rolled, taking pictures of the action I wish I was a part of, the guys all seemed to have a strong game and I’m sure I would have been put to the test there. This was the one and only time I was able to make it to Ground Pressure team and although I wasn’t able to roll I had a good time meeting and training with everyone and hope one day I can come back and finish an entire class, thank you for having me guys!

After a full schedule of pizza, Jiu-Jitsu, Pompeii and finally getting my luggage back it was time to head to one of the top cities on my list, not for Jiu-Jitsu but for sight seeing, Rome! You can be sure there’s going to be a lot of photos!

On my way to Rome!

Until next time,

see you on the mats!

OSSS!!

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